| Species |
Product Range |
Product Name |
Product Image |
Product Information |
Ingredients |
Nutritionals |
Other copy |
| Salmon |
Frozen Salmon Range |
Tassal Frozen Tassie Salmon Portions 500g |
Image Link
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Product Information
Serving per package: 4. Serving size: 125g
Our Frozen Tassal Salmon skin on portions are sliced and pin boned by machine, carefully checked by hand, and sealed for freshness.
Our portions are conveniently individually packaged and sealed for freshness, to grab-and-go and can be cooked in a variety of ways.
Tassal Frozen Tassie Salmon Portions includes generous portions. Perfect for the whole family to enjoy!
Simply panfry for crispy skin, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
This product is available exclusively at Coles Supermarkets.

|
Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar) (Fish)
|
Nutritional Information
| Average per 125g Serving | % Daily Intake (per 125g) | Average per 100g |
|---|
Energy
| 1380kJ | 16% | 1100kJ | | Protein | 25.0g | 5-% | 20.0g | | Fat, Total | 24.8g | 35% | 19.9g | | - Saturated | 4.5g | 20% | 3.6g | | - Trans | 0.2g | | 0.2g | | - Polyunsaturated | 7.0g | | 5.6g | | - Omega-3 | 2.0g | | 1.6g | | - ALA | 1040mg | | 830mg | | - EPA | 563mg | | 450mg | | - DHA | 756mg | | 605mg | | - Monounsaturated | 13.1g | | 10.5g | | Carbohydrates | 1.6g | 1% | 1.3g | | - Sugars | <1g | 0% | <1g | | Dietary Fibre | <1g | 0% | <1g | | Sodium | 75mg | 3% | 60mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
|
| Salmon |
Packaged Salmon Range |
Tassal Salmon Family Bundle 460g |
Image Link
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Product Information
Serving per package: 4. Serving size: 115g
Tassal Salmon Family Bundle includes generous portions. Perfect for the whole family to enjoy!
Simply panfry for crispy skin, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Salmon Family Bundle 460g is available at your local Coles and Woolworths.


|
Ingredients
| Tasmanian Grown Atlantic Salmon (Salmo salar) (Fish) |
|
Nutrtional Information
| Average per 115g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | 1210kJ | 14% | 1050kJ | | Protein | 23.1g | 46% | 20.1g | | Fat Total | 21.5g | 31% | 18.7g | | -Saturated | 3.8g | 16% | 3.3g | | -Trans | 0.2g | | 0.2g | | -Polyunsaturated | 6.2g | | 5.4g | | -Omega-3 | 2.0g | | 1.8g | | -ALA | 905mg | | 787mg | | -EPA | 514mg | | 447mg | | -DHA | 698mg | | 607mg | | -Monounsaturated | 11.4g | | 9.9g | | Carbohydrate Total | 1.0g | 0% | less than 1g | | -Sugars | less than 1g | 0% | less than 1g | | Sodium | 63mg | 3% | 54mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
|
| Barramundi |
Cone Bay Barramundi Range |
Tassal Fresh Cone Bay Barramundi Skin On 260g |
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Product Information
Servings per package: 2. Serving size: 130g
Tassal Barramundi is the only true ocean barramundi farmed in Australia and has distinct flavours you would expect from ocean fresh fish. Barramundi is a premium white fish with a sweet, buttery taste and delicate texture.
Tassal Fresh Barramundi Skin On portions are sealed for freshness in 260g conveniently packaged, grab-and-go trays.
Simply pan-fry for crispy skin or oven bake to serve with a salad or your favourite roast vegetables for a delicious sharing meal that’s ready in 35 minutes!
View our delicious recipes here using Tassal Barramundi.
Contains no artificial colours, flavours or preservatives. Product of Australia.
Tassal Fresh Cone Bay Barramundi is available at your local Woolworths or Coles Supermarket.


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Ingredients
Cone Bay Grown Barramundi (Lates calcarifer) (100%)(Fish)
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Nutrition Information
| Average per 130g serve | % DI Per Serving* | Average per 100g |
|---|
| Energy | 799kJ | 9% | 615kJ | | Protein | 26.8g | 54% | 20.6g | | Fat Total | 9.2g | 13% | 7.1g | | -Saturated | 2.6g | 11% | 2.0g | | -Trans | 0.1g | | 0.1g | | -Polyunsaturated | 2.3g | | 1.8g | | -Omega-3 | 0.8g | | 0.7g | | -ALA | 208mg | | 160mg | | -EPA | 260mg | | 200mg | | -DHA | 377mg | | 290mg | | -Monounsaturated | 4.2g | | 3.2g | | Carbohydrate Total | LESS THAN 1g | LESS THAN 1% | LESS THAN 1g | | -Sugars | LESS THAN 1g | LESS THAN 1% | LESS THAN 1g | | Sodium | 79mg | 3% | 61mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Cooked Aussie Tiger Prawns, 475g |
Image Link
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Product Information
Servings per package: 4. Serving size: Approx. 120g
Tassal Cooked Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to prepare while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland.
Tassal Cooked Aussie Tiger Prawns is available at your local Woolworths or Coles Supermarket.


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Ingredients
Black Tiger Prawns (Penaeus monodon) (Crustacean) (99%), Salt, Antioxidant (586)
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Nutrition Information
| Average per serve | Average per 100g |
|---|
| Energy | 548kJ | 457kJ | | Protein | 290g | 24.2g | | Fat Total | 1.4g | 1.2g | | -Saturated | LESS THAN 1g | LESS THAN 1g | | -Trans | LESS THAN 0.1g | LESS THAN 0.1g | | -Polyunsaturated | LESS THAN 1g | LESS THAN 1g | | -Omega-3 | 0.4g | 0.3g | | -ALA | LESS THAN 10mg | LESS THAN 10mg | | -EPA | 124mg | 103mg | | -DHA | 168mg | 140mg
| | -Monounsaturated | LESS THAN 1g
| LESS THAN 1g | | Carbohydrate Total | LESS THAN 1g
| LESS THAN 1g | | -Sugars | LESS THAN 1g
| LESS THAN 1g | | Sodium | 696mg | 580mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Raw Aussie Tiger Prawns, 3kg |
Image Link
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Product Information
Servings per package: 30. Serving size: 100g
Tassal frozen Raw Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to cook while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland.
Tassal Tassal Raw Aussie Tiger Prawns 3kg is available at your local Woolworths or Coles Supermarket.


|
Ingredients
Black Tiger Prawns (Penaeus monodon) (Crustacean) (99%), Salt, Antioxidant (223) (Sulphite)
|
Nutrition Information
| Average per serve | % Daily Intake (per Serving) | Average per 100g |
|---|
| Energy | 425kJ | 5% | 425kJ | | Protein | 23.0g | 46% | 23.0g | | Fat Total | 0.9g | 1% | 0.9g | | -Saturated | 0.3g | 1% | 0.3g | | -Trans | <0.2g | | <0.1g | | -Polyunsaturated | 0.3g | | 0.3g | | -Omega-3 | 0.2g | | 0.2g | | -ALA | <10mg | | <10mg | | -EPA | 71mg | | 71mg | | -DHA | 72mg | | 72mg | | -Monounsaturated | 0.2g | | 0.2g | | Carbohydrate Total | <0.5g | 0% | <0.5g | | -Sugars | 0.2g | 0% | 0.2g | | Sodium | 190mg | 8% | 190mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Cooked Aussie Tiger Prawns, 3kg |
Image Link
|
Product Information
Servings per package: 30 Serving size: 100g
Tassal Frozen Cooked Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to prepare while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland.
Tassal Tassal Cooked Aussie Tiger Prawns, 3kg is available at your local Woolworths or Coles Supermarket.


|
Ingredients
Black Tiger Prawns (Penaeus monodon) (Crustacean) (99%), Salt, Antioxidant (586)
|
Nutrition Information
| Average per serve | Average per 100g |
|---|
| Energy | 457kJ | 457kJ | | Protein | 24.2g | 24.2g | | Fat Total | 1.2g | 1.2g | | -Saturated | 0.5g | 0.5g | | -Trans | LESS THAN 0.1g | LESS THAN 0.1g | | -Polyunsaturated | 0.4g | 0.4g | | -Omega-3 | 0.3g | 0.3g | | -ALA | <10mg | <10mg | | -EPA | 103mg | 103mg | | -DHA | 140mg | 140mg | | -Monounsaturated | 0.4g | 0.4g | | Carbohydrate Total | LESS THAN 0.1g | LESS THAN 0.1g | | -Sugars | LESS THAN 0.1g | LESS THAN 0.1g | | Sodium | 580mg | 580mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Raw Aussie Tiger Prawns, 1kg |
Image Link
|
Product Information
Servings per package: 10. Serving size: 100g
Tassal frozen Raw Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to cook while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland.
|
Ingredients
Australian Tiger Prawns (Penaeus monodon) (Crustacean) (99%), Antioxidant (223) (Sulphite).
|
Nutrition Information
| Average per serve | % DI Per Serving* | Average per 100g |
|---|
| Energy | 425kJ | 5% | 425kJ | | Protein | 23.0g | 46% | 23.0g | | Fat Total | 0.9g | 1% | 0.9g | | -Saturated | 0.3g | 1% | 0.3g | | -Trans | <0.1g | | <0.1g | | -Polyunsaturated | 0.3g | | 0.3g | | -Omega-3 | 0.2g | | 0.2g | | -ALA | <10mg | | <10mg | | -EPA | 71mg | | 71mg | | -DHA | 72mg | | 72mg | | -Monounsaturated | 0.2g | | 0.2g | | Carbohydrate Total | <0.5g | 0% | <0.5g | | -Sugars | 0.2g | 0% | 0.2g | | Sodium | 190mg | 8% | 190mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Cooked Aussie Tiger Prawns, 1kg |
Image Link
|
Product Information
Servings per package: 10. Serving size: 100g
Tassal frozen Cooked Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to prepare while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland.
Tassal Tassal Cooked Aussie Tiger Prawns 1kg is available at your local Coles Supermarket.

|
Ingredients
Australian Tiger Prawns (Crustacea) (Penaeus monodon) (99%), Salt, Antioxidant (E586)
|
Nutrition Information
| Average per serve | Average per 100g |
|---|
| Energy | 457kJ | 457kJ | | Protein | 24.2g | 24.2g | | Fat Total | 1.2g | 1.2g | | -Saturated | 0.5g | 0.5g | | -Trans | LESS THAN 0.1g | LESS THAN 0.1g | | -Polyunsaturated | 0.4g | 0.4g | | -Omega-3 | 0.3g | 0.3g | | -ALA | <10mg | <10mg | | -EPA | 103mg | 103mg | | -DHA | 140mg | 140mg | | -Monounsaturated | 0.4g | 0.4g | | Carbohydrate Total | LESS THAN 1g | LESS THAN 0.1g | | -Sugars | LESS THAN 1g | LESS THAN 0.1g | | Sodium | 580mg | 580mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Salmon |
Packaged Salmon Range |
Tassal Tassie Salmon Tenders 280g |
Image Link
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Product Information
Serving per package: 2. Serving size: 140g
Tassal Salmon Tenders with a delicious crunchy breadcrumb coating are now available at your local Woolworths store.
Our Salmon Tenders are conveniently packaged to grab-and-go and can be cooked in a variety of ways. Perfect for the whole family to enjoy!
Simply oven bake or air fry for 5 mins to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Salmon Tenders are available at your local Woolworths Supermarket.

|
Ingredients
Atlantic Salmon (Salmo salar) (Fish) (54%), Crumb Coating (46%) (Wheat Flour, Canola Oil, Water, Maize Starch, Salt, Wheat Starch, Sugar, Flavour (Wheat), Yeast, Wheat Gluten).
Contains: Fish, Gluten, Wheat.
May be present: Egg, Crustacean, Mollusc, Milk, Soy.
|
Nutrition Information
| Average per Serve | % DI per serving* | Average per 100g |
|---|
| Energy | 1630kJ | 19% | 1160kJ | | Protein | 19.3g | 39% | 13.8g | | Fat Total | 24.4g | 35% | 17.4g | | - Saturated | 3.4g | 14% | 2.4g | | - Trans | 0.1g | | 0.1g | | -Polyunsaturated | 6.7g | | 4.8g | | - Omega-3 | 2.1g | | 1.5g | | - ALA | 1290mg | | 920mg | | - EPA | 329mg | | 235mg | | - DHA | 434mg | | 310mg | | - Monounsaturated | 14.1g | | 10.1g | | Carbohydrate Total | 23.1 | 7% | 16.5g | | Sugar | 5.6g | 6% | 4.0g | | Dietary Fibre | 1.5g | 5% | 1.1g | | Sodium | 239mg | 10% | 171mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Salmon Twin Pack 50g x 2 |
Image Link
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Product Information
Number of Servings per packet: 1 Serving size: 50g
Tassal Tasmanian Smoked Atlantic Salmon is a delicious way to enjoy salmon. Available in a NEW convenient Twin Pack!
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness. Our Twin Pack can be torn on the perforated line, bring one 50g pack to work and store the other 50g at home in the fridge!
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon at your local Coles or Woolworths store.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
|
Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar) 97% (Fish) Salt, Acidity Regulators (262, 325), Natural Woodsmoke
|
Nutrition Information
| Units | Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | kJ | 439kJ | 5% | 879kJ | | Protein | g | 12.0g | 24% | 24.0g | | Fat Total | g | 6.3g | 9% | 12.6g | | -Saturated | g | 1.2g | 5% | 2.4g | | -Trans | g | less than 0.1g | | 0.1g | | -Polyunsaturated | g | 1.8g | | 3.6g | | -Omega-3 | g | 0.8g | | 1.5g | | -ALA | mg | 259mg | | 517mg | | -EPA | mg | 152mg | | 305mg | | -DHA | mg | 220mg | | 440mg | | -Monounsaturated | g | 3.2g | | 6.4g | | Carbohydrate Total | g | less than 1g | 0% | less than 1g | | -Sugars | g | less than 1g | 0% | less than 1g | | Sodium | mg | 527mg | 23% | 1050mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption
|
| Salmon |
Superior Gold Smoked Salmon |
Superior Gold Smoked Salmon 180g |
Image Link
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Product Information
Servings per package: 4. Serving size: 45g
Tassal Superior Gold Smoked Salmon is slowly cured in a combination of Australian sea salt and Bundaberg raw sugar. This traditional curing mix preserves the quality, colour and taste of the salmon.
Once cured, under the watchful eyes of our experienced Smoke Master, the salmon is delicately double smoked with beechwood for a minimum of 8 hours to bring out the salmon’s natural flavour and distinctive flavour.
The salmon is then carefully hand selected using the finest, quality salmon, expertly sliced and vacuumed sealed for freshness.
Tassal Superior Gold Smoked Salmon is perfect to elevate your meal, taking it to the next level with our delicious, sophisticated flavour. Try adding to a grazing platter, brunch, a salad or served as an entertaining entrée.
View our delicious recipes here using Tassal Superior Gold Smoked Salmon.
Salmon is one of the best sources of Omega-3 fatty acids, rich in Protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Tassal Superior Gold Smoked Salmon is available at your local Coles and Woolworths.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
|
Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar)(96%), Sea Salt, Acidity Regulators (262, 325), Raw Sugar, Natural Woodsmoke
|
Nutrition Information
| Average Quantity (per Serving) | % Daily Intake (per Serving) | Average Quantity (per 100g) |
|---|
| ENERGY | 394kJ | 5% | 876kJ | | PROTEIN | 10.9g | 22% | 24.3g | | FAT, TOTAL | 5.9g | 9% | 13.1g | | /1 - SATURATED | 1.1g | 5% | 2.5g | | /1 - TRANS | less than 0.1g | | 0.1g | | /1 POLYUNSATURATED | 1.7g | | 3.7g | | /2 OMEGA-3 | 0.6g | | 1.4g | | /2 - ALA | 231mg | | 513mg | | /2 - EPA | 139mg | | 310mg | | /2 - DHA | 192mg | | 427mg | | /1 - MONOUNSATURATED | 3.1g | | 6.8g | | CARBOHYDRATE | less than 1g | 0% | less than 1g | | /1 - SUGARS | less than 1g | 0% | less than 1g | | SODIUM | 385mg | 17% | 855mg |
|
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
#Based on the National Heart Foundation of Australia’s recommended adult consumption.
Please note: Nutritional details are accurate at time of publishing, always refer to nutritional panel on packaging.
|
| Salmon |
Packaged Salmon Range |
Tassal Fresh Tassie Salmon Skin on 300g |
Image Link
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Product Information
Serving per package: 2. Serving size: 150g
Tassal Fresh Tasmanian Atlantic Salmon skin on portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.
Our fresh portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways.
Simply panfry for crispy skin, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Fresh Tassie Salmon Portions Skin-on 300g are available at your local Woolworths Supermarket, Coles or Independent Retailer.


|
Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar) (100%) (Fish).
Contains Fish.
May contact Crustacean, Wheat, Gluten, Soy, Milk and Egg.
|
Nutrition Information
| Average per serve | % DI per serving* | Average per 100g |
|---|
| Energy | 1470 kJ | 17% | 982 kJ | | Protein | 31.8 g | 64% | 21.2 g | | Fat | 24.9 g | 36% | 16.6 g | | - Saturated | 4.8 g | 20% | 3.2 | | - Trans | 0.3 g | | 0.2 g | | - Polyunsaturated | 7.0 g | | 4.6 g | | - Omega-3 | 2.9 g | | 1.9 g | | - ALA | 906 mg | | 604 mg | | - EPA | 573 mg | | 382 mg | | - DHA | 837 mg | | 558 mg | | - Monounsaturated | 12.9 g | | 8.6 g | | Carbohydrate | <1 g | <1% | <1 g | | - Sugars | <1 g | 1% | <1 g | | Sodium | 68 mg | 3% | 45 mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
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| Salmon |
Packaged Salmon Range |
Tassal Fresh Tassie Salmon Skin off 300g |
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Product Information
Serving per package: 2. Serving size: 150g
Tassal Fresh Tasmanian Atlantic Salmon skin off portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.
Our fresh portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways.
Simply panfry, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Fresh Tassie Salmon Portions Skin-off 300g are available at your local Woolworths Supermarket, Coles or Independent Retailer.


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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar) (100%) (Fish).
Contains Fish.
May contact Crustacean, Wheat, Gluten, Soy, Milk and Egg.
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Nutrition Information
| Average per serve | % DI per serving* | Average per 100g |
|---|
| Energy | 1470 kJ | 17% | 928 kJ | | Protein | 31.8 g | 64% | 21.2 g | | Fat | 24.9 g | 36% | 16.6 g | | - Saturated | 4.8 g | 20% | 3.2 g | | - Trans | 0.3 g | | 0.2 g | | - Polyunsaturated | 7.0 g | | 4.6 g | | - Omega-3 | 2.9 g | | 1.9 g | | - ALA | 906 mg | | 604 mg | | - EPA | 573 mg | | 382 mg | | - DHA | 837 mg | | 558 mg | | - Monounsaturated | 12.9 g | | 8.6 g | | Carbohydrate | <1 g | <1% | <1 g | | - Sugars | <1 g | 1% | <1 g | | Sodium | 68 mg | 3% | 45 mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
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| Salmon |
Packaged Salmon Range |
Tassal Fresh Tassie Salmon Side Skin-on 500g |
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Product Information
Servings per package: 4. Serving size: 125g
Tassal Fresh Tasmanian Atlantic Salmon Side with skin on is pin boned by machine, carefully checked by hand and sealed for freshness.
Our fresh salmon side is conveniently packaged to grab-and-go and can be cooked in a variety of ways.
Simply oven bake for crispy skin or BBQ to serve with a salad or your favourite roast vegetables for a delicious sharing meal that’s ready in 35 minutes!
Perfect for entertaining or feeding a family of 4!
View our delicious recipes here using Tassal salmon sides.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Fresh Tassie Salmon side 500g is available at your local Woolworths & Coles Supermarket.


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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar)(100%)(Fish)
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Nutrition Information
| Average per serve | % DI Per Serving* | Average per 100g |
|---|
| Energy | 1230kJ | 14% | 982kJ | | Protein | 26.5g | 53% | 21.2g | | Fat Total | 20.8g | 30% | 16.6g | | -Saturated | 4.0g | 17% | 3.2g | | -Trans | 0.2g | | 0.2g | | -Polyunsaturated | 5.8g | | 4.6g | | -Omega-3 | 2.4g | | 1.9g | | -ALA | 755mg | | 604mg | | -EPA | 478mg | | 382mg | | -DHA | 702mg | | 558mg | | -Monounsaturated | 10.8g | | 8.6g | | Carbohydrate Total | less than 1g | less than 1% | less than 1g | | -Sugars | less than 1g | less than 1% | less than 1g | | Sodium | 56mg | 2% | 45mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
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| Salmon |
Packaged Salmon Range |
Tassal Tassie Salmon with Mustard & Dill Sauce 300g |
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Product Information
Serving per package: 2. Serving size: 150g
Tassal Tasmanian Atlantic Salmon portions are marinated in a tasty Mustard and Dill sauce, adding that extra flavour sensation to your dish!
Our salmon skin off portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.
Our fresh portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways. Simply panfry for crispy skin, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Made in Australia from at least 96% Australian ingredients.
Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Tassie Salmon Portions marinated with Mustard and Dill 300g are available at your local Woolworths Supermarket, Coles or Independent Retailer.


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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar) (87%) (Fish). Mustard and Dill Sauce (13%), [Water, Sunflower Oil, Mustard (2.5%), Sugar, Vinegar, Whole Egg, Flavour, Thickener (1422), Colour (102, 110), Dill (<0.1%), Salt, Vegetable Gum (415), Preservative (200), Antioxidant (319)].
Contains Fish, Egg.
May contact Crustacean, Wheat, Gluten, Soy and Milk.
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Nutrition Information
| Average per serve | % DI per serving* | Average per 100g |
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| Energy | 1270 kJ | 15% | 845 kJ | | Protein | 28.6 g | 57% | 19.1 g | | Fat | 19.9 g | 28% | 13.3 g | | - Saturated | 3.5 g | 15% | 2.3 g | | - Trans | 0.2 g | | 0.1 g | | - Polyunsaturated | 6.1 g | | 4.0 g | | - Omega-3 | 2.1 g | | 1.4 g | | - ALA | 765 mg | | 510 mg | | - EPA | 389 mg | | 259 mg | | - DHA | 570 mg | | 380 mg | | - Monounsaturated | 10.2 g | | 6.8 g | | Carbohydrate | 2.7 g | | 1.8 g | | - Sugars | 2.2 g | 2% | 1.5 g | | Sodium | 220 mg | 10% | 147 mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Atlantic Salmon 100g |
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Product Information
Number of Servings per packet: 2 Serving size: 50g
Tassal Tasmanian Smoked Atlantic Salmon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness. Larger packs have a re-sealable zip lock for added convenience.
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar)(97%)(Fish), Salt, Acidity Regulators (262, 325), Natural Woodsmoke
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Nutrition Information
| Units | Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | kJ | 439kJ | 5% | 879kJ | | Protein | g | 12.0g | 24% | 24.0g | Fat Total
| g | 6.3g | 9% | 12.6g | | -Saturated | g | 1.2g | 5% | 2.4g | | -Trans | g | less than 0.1g | | 0.1g | | -Polyunsaturated | g | 1.8g | | 3.6g | | -Omega-3 | g | 0.8g | | 1.5g | | -ALA | mg | 259mg | | 517mg | | -EPA | mg | 152mg | | 305mg | | -DHA | mg | 220mg | | 440mg | | -Monounsaturated | g | 3.2g | | 6.4g | | Carbohydrate Total | g | less than 1g | 0% | less than 1g | | -Sugars | g | less than 1g | 0% | less than 1g | | Sodium | mg | 527mg | 23% | 1050mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Atlantic Salmon 150g |
Image Link
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Product Information
Number of Servings per packet: 3 Serving size: 50g
Tassal Tasmanian Smoked Atlantic Salmon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness. Larger packs have a re-sealable zip lock for added convenience.
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar)(97%)(Fish), Salt, Acidity Regulators (262, 325), Natural Woodsmoke
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Nutrition Information
| Units | Average per 50g Serving | % DI Per Serving* | Average per 100g |
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| Energy | kJ | 439kJ | 5% | 879kJ | | Protein | g | 12.0g | 24% | 24.0g | | Fat Total | g | 6.3g | 9% | 12.6g | | -Saturated | g | 1.2g | 5% | 2.4g | | -Trans | g | less than 0.1g | | 0.1g | | -Polyunsaturated | g | 1.8g | | 3.6g | | -Omega-3 | g | 0.8g | | 1.5g | | -ALA | mg | 259mg | | 517mg | | -EPA | mg | 152mg | | 305mg | | -DHA | mg | 220mg | | 440mg | | -Monounsaturated | g | 3.2g | | 6.4g | | Carbohydrate Total | g | less than 1g | 0% | less than 1g | | -Sugars | g | less than 1g | 0% | less than 1g | | Sodium | mg | 527mg | 23% | 1050mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Salmon Pieces for Cooking 200g |
Image Link
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Product Information
Servings per package: 4. Serving size: 50g
Tassal Tasmania Smoked Atlantic Salmon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
Tassal Smoked Atlantic Salmon Cooking Pieces are made from smoked salmon trims. Made at the same high standards as our 100g, 150g and 250g, these salmon slices are broken or mis-sliced pieces and are perfect for adding to pasta or risotto for everyday family eating.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon Cooking Pieces at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Nutrition Information
| Average Quantity
(per Serving) | % Daily Intake
(per Serving) | Average Quantity
(per 100g) |
|---|
| ENERGY | 427kJ | 5% | 854kJ | | PROTEIN | 11.8g | 24% | 23.7g | | FAT, TOTAL | 6.1g | 9% | 12.1g | | /1 – SATURATED | 1.2g | 5% | 2.4g | | /1 – TRANS | less than 0.1g | | 0.1g
| | /1 – POLYUNSATURATED | 1.6g | | 3.2g | | /2 – OMEGA-3 | 0.7g | | 1.4g | | /2 - ALA | 228mg | | 456mg | | /2 – EPA | 135mg | | 269mg | | /2 – DHA | 195mg | | 390mg | | /1 – MONOUNSATURATED | 3.2g | | 6.5g | | CARBOHYDRATE | less than 1g | 0% | less than 1g | | /1 – SUGARS | less than 1g | 0% | less than 1g | | SODIUM | 558mg | 24% | 1120mg |
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*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
#Based on the National Heart Foundation of Australia’s recommended adult consumption.
Please note: Nutritional details are accurate at time of publishing, always refer to nutritional panel on packaging.
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Atlantic Salmon 250g |
Image Link
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Product Information
Number of Servings per packet: 5 Serving size: 50g
Tassal Tasmanian Smoked Atlantic Salmon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness. Larger packs have a re-sealable zip lock for added convenience.
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar)(97%)(Fish), Salt, Acidity Regulators (262, 325), Natural Woodsmoke
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Nutrition Information
| Units | Average per 50g Serving | % DI Per Serving* | Average per 100g |
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| Energy | kJ | 439kJ | 5% | 879kJ | | Protein | g | 12.0g | 24% | 24.0g | | Fat Total | g | 6.3g | 9% | 12.6g | | -Saturated | g | 1.2g | 5% | 2.4g | | -Trans | g | less than 0.1g | | 0.1g | | -Polyunsaturated | g | 1.8g | | 3.6g | | -Omega-3 | g | 0.8g | | 1.5g | | -ALA | mg | 259mg | | 517mg | | -EPA | mg | 152mg | | 305mg | | -DHA | mg | 220mg | | 440mg | | -Monounsaturated | g | 3.2g | | 6.4g | | Carbohydrate Total | g | less than 1g | 0% | less than 1g | | -Sugars | g | less than 1g | 0% | less than 1g | | Sodium | mg | 527mg | 23% | 1050mg |
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| * Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption |
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| Salmon |
Tasmanian Salmon Range |
Tassal Tasmanian Atlantic Whole Salmon |
Image Link
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Product Information
Tassal’s fresh premium Atlantic salmon can be cooked whole to serve for your family or presented on a platter for the perfect entertaining occasion.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Contains no artificial colours, flavours or preservatives.
Find Tassal Salmon at your local fresh fish shop and markets.
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Ingredients
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Nutrition Information
| Average Quantity
(per Serving) | % Daily Intake
(per Serving) | Average Quantity
(per 100g) |
|---|
| ENERGY | 967kJ | 10% | 967kJ | | PROTEIN | 20.9g | 42% | 20.9g | | FAT, TOTAL | 16.1g | 20% | 16.1g | | /1 – SATURATED | 3.1g | 11% | 3.1g | | /1 – TRANS | 0.1g | | 0.1g | | /1 – POLYUNSATURATED | 4.4g | | 4.4g | | /2 – OMEGA-3 | 1.8g | | 1.8g | | /2 – ALA | 622mg | | 622mg | | /2 – EPA | 350mg | | 350mg | | /2 – DHA | 530mg | | 530mg | | /1 – MONOUNSATURATED | 8.5g | | 8.5g | | CARBOHYDRATE | 1.0g | 0% | 1.0g | | /1 – SUGARS | less than 1g | 0% | less than 1g | | SODIUM | 50mg | 2% | 50mg |
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Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
Omega-3 %RDI= 162%*
*Based on the National Heart Foundation of Australia’s recommended adult consumption.
Available at your local fish monger and grocery store.
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| Salmon |
Tasmanian Salmon Range |
Tassal Tasmanian Atlantic Salmon Portions |
Image Link
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Product Information
Tassal Atlantic salmon portions are available with the skin-on or skin-off and can be cooked in a variety of ways. Simply pan-fry for crispy skin, BBQ, poach or oven bake to serve with a salad or your favourite vegetables for a delicious meal that’s ready in minutes!
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 159%# of our recommended daily intake of Omega-3 and 42%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Find Tassal Salmon at your local fresh fish shop and fresh seafood counters in Supermarkets.
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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar)
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Nutrition Information
| Average Quantity
(per Serving) | % Daily intake
(per Serving) | Average Quantity
(per 100g) |
|---|
| ENERGY | 967kJ | 11% | 967kJ | | PROTEIN | 20.9g | 42% | 20.9g | | FAT, TOTAL | 16.1g | 23% | 16.1g | | /1 - SATURATED | 3.1g | 13% | 3.1g | | /1 - TRANS | 0.1g | | 0.1g | | /1 - POLYUNSATURATED | 4.4g | | 4.4g | | /2 - OMEGA-3 | 1.8g | | 1.8g | | /2 - ALA | 622mg | | 622mg | | /2 - EPA | 350mg | | 350mg | | /2 - DHA | 530mg | | 530mg | | /1 - MONOSATURATED | 8.5g | | 8.5g | | CARBOHYDRATE | 1.0g | 0% | 1.0g | | /1 - SUGARS | less than 1g | 1% | less than 1g | | SODIUM | 50mg | 2% | 50mg |
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Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
Omega-3 %RDI= 162%*
*Based on the National Heart Foundation of Australia’s recommended adult consumption.
Available at your local fish monger and grocery store.
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| Salmon |
Cooked and Smoked Salmon (Hot Smoked) Range |
Tassal Cooked and Smoked (Hot Smoked) Tassie Salmon 150g – Natural |
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Product Information
Number of Servings per packet: 3 Serving size: 50g
Tassal Cooked and Smoked Tassie Salmon Fillets are a delicious and convenient way to eat salmon.
Previously known as Hot Smoked Salmon, we’ve renamed them to Cooked and Smoked Salmon Fillets as that is exactly what they are! Cooked, smoked and ready-to-eat!
Our salmon fillets are cured with sea salt and smoked over beechwood until cooked through. The cooking process intensifies the salmon’s rich delicious flavour and firm texture, so it’s like enjoying fresh baked salmon but with a smokey flavour.
The Cooked and Smoked Salmon Fillets are then vacuum sealed for freshness and convenience.
Ready-to-eat and perfect for everyday use. Our Cooked and Smoked Salmon Fillets can be enjoyed on its own, on an entertaining platter or flaked on top of a slaw, salad, pasta or rice dishes. No cooking required!
View our delicious recipes here using Cooked & Smoked salmon.
Salmon is one of the best sources of Omega-3 fatty acids, rich in Protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Tassal Cooked & Smoked Tassie Salmon Fillets are available at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
| Tasmanian Grown Atlantic Salmon (Salmo salar) (96%), Sea Salt |
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Nutritional Information
| Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | 491kJ | 6% | 983kJ | | Protein | 12.7g | 25% | 25.4 | | Fat Total | 7.4g | 11% | 14.8g | | -Saturated | 1.5g | 6% | 2.9g | | -Trans | less than 0.1g | | 0.1g | | -Polyunsaturated | 2.0g | | 3.9g | | -Omega-3 | 0,8g | | 1.7g | | -ALA | 403mg | | 538mg | | -EPA | 152mg | | 304mg | | -DHA | 241mg | | 481mg | | -Monounsaturated | 4.0g | | 7.9g | | Carbohydrate Total | less than 1g | 0% | less than 1g | | -Sugars | less than 1g | 0% | less than 1g | | Sodium | 432mg | 19% | 863mg |
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| * Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption |
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| Salmon |
Cooked and Smoked Salmon (Hot Smoked) Range |
Tassal Cooked and Smoked (Hot Smoked) Tassie Salmon 150g – Pepper |
Image Link
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Product Information
Number of Servings per packet: 2 Serving size: 75g
Tassal Cooked and Smoked Tassie Salmon Fillets are a delicious and convenient way to eat salmon.
Previously known as Hot Smoked Salmon, we’ve renamed them to Cooked and Smoked Salmon Fillets as that is exactly what they are! Cooked, smoked and ready-to-eat!
Our salmon fillets are cured with sea salt and smoked over beechwood until cooked through. The cooking process intensifies the salmon’s rich delicious flavour and firm texture, so it’s like enjoying fresh baked salmon but with a smokey flavour. The Salmon is then coated in cracked peppercorns, perfect for those who enjoy an additional flavour hit!
The Cooked and Smoked Salmon Fillets are then vacuum sealed for freshness and convenience.
Ready-to-eat and perfect for everyday use. Our Cooked and Smoked Salmon Fillets can be enjoyed on its own, on an entertaining platter or flaked on top of a slaw, salad, pasta or rice dishes. No cooking required!
View our delicious recipes here using Cooked & Smoked Salmon.
Salmon is one of the best sources of Omega-3 fatty acids, rich in Protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Tassal Cooked & Smoked Tassie Salmon Fillets are available at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar) 96% (Fish) Sea Salt, Parsley, Cracked Peppercorns, Chilli, Garlic, Natural Woodsmoke
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Nutritional Information
| Average per 75g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | 780kJ | 9% | 1040kJ | | Protein | 18.4g | 37% | 24.5g | | Fat Total | 12.4g | 18% | 16.5g | | -Saturated | 2.4g | 10% | 3.2g | | -Trans | less than 0.1g | | 0.2g | | -Polyunsaturated | 3.5g | | 4.6g | | -Omega-3 | 1.6g | | 2.1g | | -ALA | 456mg | | 612mg | | -EPA | 285mg | | 380mg | | -DHA | 449mg | | 599mg | | -Monounsaturated | 6.4g | | 8.6g | | Carbohydrate Total | less than 1g | 0% | less than 1g | | -Sugars | less than 1g | 0% | less than 1g | | Sodium | 544mg | 24% | 725mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption
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