| Species |
Product Range |
Product Name |
Product Image |
Product Information |
Ingredients |
Nutritionals |
Other copy |
| Salmon |
Packaged Salmon Range |
Tassal Salmon Family Bundle 460g |
Image Link
|
Product Information
Serving per package: 4. Serving size: 460g
Tassal Salmon skin on portions are sliced and pin boned by machine, carefully checked by hand, and sealed for freshness.
Our portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways.
Tassal Salmon Family Bundle includes generous portions. Perfect for the whole family to enjoy!
Simply panfry for crispy skin, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Salmon Family Bundle 460g is available at your local Coles and Woolworths.
|
Ingredients
| Tasmanian Grown Atlantic Salmon (Salmo salar) (Fish) |
|
Nutrtional Information
| Average per 115g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | 1210kJ | 14% | 1050kJ | | Protein | 23.1g | 46% | 20.1g | | Fat Total | 21.5g | 31% | 18.7g | | -Saturated | 3.8g | 16% | 3.3g | | -Trans | 0.2g | | 0.2g | | -Polyunsaturated | 6.2g | | 5.4g | | -Omega-3 | 2.0g | | 1.8g | | -ALA | 905mg | | 787mg | | -EPA | 514mg | | 447mg | | -DHA | 698mg | | 607mg | | -Monounsaturated | 11.4g | | 9.9g | | Carbohydrate Total | 1.0g | 0% | less than 1g | | -Sugars | less than 1g | 0% | less than 1g | | Sodium | 63mg | 3% | 54mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
|
| Barramundi |
Cone Bay Barramundi Range |
Tassal Fresh Cone Bay Barramundi Skin On |
Image Link
|
Product Information
Servings per package: 2. Serving size: 130g
Tassal Barramundi is the only true ocean barramundi farmed in Australia and has distinct flavours you would expect from ocean fresh fish. Barramundi is a premium white fish with a sweet, buttery taste and delicate texture.
Tassal fresh Barramundi skin on portions are sealed for freshness in 260g conveniently packaged, grab-and-go trays.
Simply pan-fry for crispy skin or oven bake to serve with a salad or your favourite roast vegetables for a delicious sharing meal that’s ready in 35 minutes!
View our delicious recipes here using Tassal Barramundi.
Contains no artificial colours, flavours or preservatives.
Product of Australia.
Tassal Fresh Cone Bay Barramundi is available at your local Coles Supermarket.
|
Ingredients
Cone Bay Grown Barramundi (Lates calcarifer) (100%)(Fish)
|
Nutrition Information
| Average per 130g serve | % DI Per Serving* | Average per 100g |
|---|
| Energy | 799kJ | 9% | 615kJ | | Protein | 26.8g | 54% | 20.6g | | Fat Total | 9.2g | 13% | 7.1g | | -Saturated | 2.6g | 11% | 2.0g | | -Trans | 0.1g | | 0.1g | | -Polyunsaturated | 2.3g | | 1.8g | | -Omega-3 | 0.8g | | 0.7g | | -ALA | 208mg | | 160mg | | -EPA | 260mg | | 200mg | | -DHA | 377mg | | 290mg | | -Monounsaturated | 4.2g | | 3.2g | | Carbohydrate Total | LESS THAN 1g | LESS THAN 1% | LESS THAN 1g | | -Sugars | LESS THAN 1g | LESS THAN 1% | LESS THAN 1g | | Sodium | 79mg | 3% | 61mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Cooked Aussie Tiger Prawns, 475g |
Image Link
|
Product Information
Servings per package: 4. Serving size: Approx. 120g
Tassal Cooked Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to prepare while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland and New South Wales.
Tassal Cooked Aussie Tiger Prawns is available at your local Woolworths or Coles Supermarket.
|
Ingredients
Black Tiger Prawns- Shrimp (Penaeus monodon) (100%)
|
Nutrition Information
| Average per serve | Average per 100g |
|---|
| Energy | 548kJ | 457kJ | | Protein | 290g | 24.2g | | Fat Total | 1.4g | 1.2g | | -Saturated | LESS THAN 1g | LESS THAN 1g | | -Trans | LESS THAN 0.1g | LESS THAN 0.1g | | -Polyunsaturated | LESS THAN 1g | LESS THAN 1g | | -Omega-3 | 0.4g | 0.3g | | -ALA | LESS THAN 10mg | LESS THAN 10mg | | -EPA | 124mg | 103mg | | -DHA | 168mg | 140mg
| | -Monounsaturated | LESS THAN 1g
| LESS THAN 1g | | Carbohydrate Total | LESS THAN 1g
| LESS THAN 1g | | -Sugars | LESS THAN 1g
| LESS THAN 1g | | Sodium | 696mg | 580mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Raw Aussie Tiger Prawns, 3kg |
Image Link
|
Product Information
Servings per package: 30. Serving size: 100g
Tassal frozen Raw Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to cook while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland and New South Wales.
Tassal Tassal Raw Aussie Tiger Prawns 3kg is available at your local Woolworths or Coles Supermarket.
|
Ingredients
Black Tiger Prawns- Shrimp (Penaeus monodon) (100%)
|
Nutrition Information
| Average per serve | Average per 100g |
|---|
| Energy | 1230kJ | 982kJ | | Protein | 26.5g | LESS THAN 1g | | Fat Total | 20.8g | 20.8g | | -Saturated | 4.0g | 4.0g | | -Trans | 0.2g | 0.2g | | -Polyunsaturated | 5.8g | 5.8g | | -Omega-3 | 2.4g | 2.4g | | -ALA | 755mg | 755mg | | -EPA | 478mg | 478mg | | -DHA | 702mg | 702mg | | -Monounsaturated | 10.8g | 10.8g | | Carbohydrate Total | LESS THAN 1g | LESS THAN 1g | | -Sugars | LESS THAN 1g | LESS THAN 1g | | Sodium | 56mg | 56mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Cooked Aussie Tiger Prawns, 3kg |
Image Link
|
Product Information
Servings per package: 30 Serving size: 100g
Tassal frozen Cooked Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to prepare while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland and New South Wales.
Tassal Tassal Cooked Aussie Tiger Prawns, 3kg is available at your local Woolworths or Coles Supermarket.
|
Ingredients
Black Tiger Prawns- Shrimp (Penaeus monodon) (100%)
|
Nutrition Information
| Average per serve | Average per 100g |
|---|
| Energy | 457kJ | 457kJ | | Protein | 24.2g | 24.2g | | Fat Total | 1.2g | 1.2g | | -Saturated | 0.5g | 0.5g | | -Trans | LESS THAN 0.1g | LESS THAN 0.1g | | -Polyunsaturated | 0.4g | 0.4g | | -Omega-3 | 0.3g | 0.3g | | -ALA | <10mg | <10mg | | -EPA | 103mg | 103mg | | -DHA | 140mg | 140mg | | -Monounsaturated | 0.4g | 0.4g | | Carbohydrate Total | LESS THAN 0.1g | LESS THAN 0.1g | | -Sugars | LESS THAN 0.1g | LESS THAN 0.1g | | Sodium | 580mg | 580mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Raw Aussie Tiger Prawns, 1kg |
Image Link
|
Product Information
Servings per package: 10. Serving size: 100g
Tassal frozen Raw Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to cook while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland and New South Wales.
Tassal Tassal Raw Aussie Tiger Prawns 1kg is available at your local Woolworths or Coles Supermarket.
|
Ingredients
Black Tiger Prawns- Shrimp (Penaeus monodon) (100%)
|
Nutrition Information
| Average per serve | % DI Per Serving* | Average per 100g |
|---|
| Energy | 1230kJ | 14% | 982kJ | | Protein | 26.5g | 53% | 21.2g | | Fat Total | 20.8g | 30% | 16.6g | | -Saturated | 4.0g | 17% | 3.2g | | -Trans | 0.2g | | 0.2g | | -Polyunsaturated | 5.8g | | 4.6g | | -Omega-3 | 2.4g | | 1.9g | | -ALA | 755mg | | 604mg | | -EPA | 478mg | | 382mg | | -DHA | 702mg | | 558mg | | -Monounsaturated | 10.8g | | 8.6g | | Carbohydrate Total | less than 1g | less than 1% | less than 1g | | -Sugars | less than 1g | less than 1% | less than 1g | | Sodium | 56mg | 2% | 45mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
| Prawn |
Aussie Tiger Prawns Range |
Tassal Cooked Aussie Tiger Prawns, 1kg |
Image Link
|
Product Information
Servings per package: 10. Serving size: 100g
Tassal frozen Cooked Aussie Tiger Prawns are available throughout the year and offer the most versatility when it comes to cooking. Easy to prepare while maintaining the delicious flavour, texture and taste they suit a variety of cuisines.
Perfect for entertaining or keeping on hand for easy and creative dinners!
View our delicious recipes here using Tassal Aussie Tiger Prawns.
Product of Australia. Tassal Tiger Prawns are responsibly sourced from Queensland and New South Wales.
Tassal Tassal Cooked Aussie Tiger Prawns 1kg is available at your local Woolworths or Coles Supermarket.
|
Ingredients
Black Tiger Prawns- Shrimp (Penaeus monodon) (100%)
|
Nutrition Information
| Average per serve | Average per 100g |
|---|
| Energy | 457kJ | 457kJ | | Protein | 24.2g | 24.2g | | Fat Total | 1.2g | 1.2g | | -Saturated | 0.5g | 0.5g | | -Trans | LESS THAN 0.1g | LESS THAN 0.1g | | -Polyunsaturated | 0.4g | 0.4g | | -Omega-3 | 0.3g | 0.3g | | -ALA | <10mg | <10mg | | -EPA | 103mg | 103mg | | -DHA | 140mg | 140mg | | -Monounsaturated | 0.4g | 0.4g | | Carbohydrate Total | LESS THAN 1g | LESS THAN 0.1g | | -Sugars | LESS THAN 1g | LESS THAN 0.1g | | Sodium | 580mg | 580mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
Available In The Following Size Grades
Tassal Aussie Tiger Prawns are carefully graded by how many prawns there are per pound. To work out how many prawns per kilo, simply double the grade. Remember the smaller the number, the bigger the prawn.
| Colossal |
Giant |
Jumbo |
X-Large |
Large |
Medium |
Small |
X-Small |
| U6 |
U8 |
U10 |
10/15 |
16/20 |
21/30 |
31/40 |
41/60 |
|
Availability at Woolworths
| ACT |
911 CS HYPERDOME ACT |
| ACT |
748 CS JAMISON ACT |
| ACT |
858 CS CHISHOLM ACT |
| NSW |
8760 CS ARMIDALE NSW |
| NSW |
5726 CS CHITTAWAY POINT NSW |
| NSW |
702 CS STANHOPE GARDENS NSW |
| NSW |
7555 CS MEDOWIE NSW |
| NSW |
5588 CS KIRRAWEE NSW |
| NSW |
693 CS ALBURY NSW |
| NSW |
7591 CS VINCENTIA NSW |
| NSW |
845 CS ULLADULLA NSW |
| NSW |
781 CS TOUKLEY NSW |
| NSW |
903 CS PENRITH NSW |
| NSW |
4171 CS NORTH ROCKS NSW |
| NSW |
802 CS GOULBURN NSW |
| NSW |
995 CS CHARLESTOWN NSW |
| NSW |
844 CS WINDSOR NSW |
| NSW |
5806 CS WILLOWDALE NSW |
| NSW |
968 CS WEST RYDE NSW |
| NSW |
5714 CS WELLINGTON NSW |
| NSW |
704 CS WAGGA WAGGA NSW |
| NSW |
752 CS TUGGERAH NSW |
| NSW |
772 CS SYLVANIA NSW |
| NSW |
5797 CS SHELLHARBOUR NSW |
| NSW |
939 CS SCONE NSW |
| NSW |
7558 CS REVESBY NSW |
| NSW |
762 CS RAMSGATE NSW |
| NSW |
5686 CS PORT MACQUARIE NSW |
| NSW |
4505 CS MURWILLUMBAH NSW |
| NSW |
723 CS LIVERPOOL NSW |
| NSW |
801 CS LITHGOW NSW |
| NSW |
4177 CS INGLEBURN NSW |
| NSW |
5770 CS FAIRFIELD WEST NSW |
| NSW |
768 CS EPPING NSW |
| NSW |
778 CS DAPTO NSW |
| NSW |
953 CS CHIPPING NORTON NSW |
| NSW |
872 CS CARLINGFORD NSW |
| NSW |
886 CS BALGOWLAH NSW |
| NSW |
813 CS NEWCASTLE JUNCTIO NSW |
| NSW |
909 CS EASTGARDENS NSW |
| NSW |
5801 CS TOP RYDE NSW |
| NSW |
798 CS THE ENTRANCE NSW |
| NSW |
807 CS SWANSEA NSW |
| NSW |
4789 CS SUTHERLAND NSW |
| NSW |
5678 CS SOUTH WEST ROCKS NSW |
| NSW |
5693 CS SOUTH GRAFTON NSW |
| NSW |
7565 CS SALAMANDER BAY NSW |
| NSW |
924 CS ROUSE HILL NSW |
| NSW |
835 CS ORANGE NSW |
| NSW |
5776 CS MUSSWELLBROOK STH NSW |
| NSW |
766 CS MIRANDA NSW |
| NSW |
4166 CS MARRICKVILLE NSW |
| NSW |
4477 CS LISMORE NSW |
| NSW |
5684 CS LAKE INNES NSW |
| NSW |
883 CS KELLYVILLE NSW |
| NSW |
898 CS GREEN HILLS NSW |
| NSW |
927 CS FAIRY MEADOW NSW |
| NSW |
749 CS FAIRFIELD NSW |
| NSW |
885 CS ERINA NSW |
| NSW |
793 CS ENGADINE NSW |
| NSW |
788 CS DUBBO NSW |
| NSW |
703 CS COOMA NSW |
| NSW |
5694 CS CASINO NSW |
| NSW |
785 CS CAMDEN NSW |
| NSW |
861 CS BURWOOD NSW |
| NSW |
5759 CS BUDGEWOI NSW |
| NSW |
4960 CS BROKEN HILL NSW |
| NSW |
839 CS BROADWAY NSW |
| NSW |
823 CS BELMONT NSW |
| NSW |
4577 CS BANORA POINT NSW |
| NSW |
825 CS CASTLE HILL NSW |
| NT |
418 CS ALICE SPRINGS NT |
| NT |
450 CS PALMERSTON NT |
| NT |
486 CS COOLALINGA NT |
| QLD |
4835 CS PIMPAMA CITY SC Qld |
| QLD |
4669 CS COOMERA CITY CENT Qld |
| QLD |
4662 CS WARWICK Qld |
| QLD |
4452 CS HIGHFIELDS Qld |
| QLD |
4782 CS SILKSTONE VILLAGE Qld |
| QLD |
4570 CS MT GRAVATT Qld |
| QLD |
4451 CS WYNNUM Qld |
| QLD |
4500 CS SOUTHPORT Qld |
| QLD |
4422 CS REDCLIFFE (CLUB) Qld |
| QLD |
4503 CS MORANBAH Qld |
| QLD |
4513 CS HERVEY BAY Qld |
| QLD |
4595 CS UPPER MT GRAVATT Qld |
| QLD |
4494 CS TOWNSVILLE AVAL Qld |
| QLD |
4432 CS TAIGUM Qld |
| QLD |
4671 CS SUNNYBANK HILLS Qld |
| QLD |
4533 CS SPRINGFIELD Qld |
| QLD |
4504 CS REDBANK Qld |
| QLD |
4674 CS NORTH SHORE Qld |
| QLD |
4560 CS NERANG Qld |
| QLD |
4501 CS NERANG Qld |
| QLD |
4487 CS MT ISA Qld |
| QLD |
8741 CS MERMAID WATERS Qld |
| QLD |
4407 CS LOGANHOLME Qld |
| QLD |
4515 CS KENMORE Qld |
| QLD |
4584 CS HELENSVALE Qld |
| QLD |
4384 CS GOONDIWINDI Qld |
| QLD |
4421 CS FOREST LAKE Qld |
| QLD |
4490 CS DALBY Qld |
| QLD |
4581 CS CLIFTON BEACH Qld |
| QLD |
4598 CS CANNONVALE Qld |
| QLD |
4520 CS BURLEIGH WEST Qld |
| QLD |
4556 CS ASPLEY Qld |
| SA |
4949 CS INGLE FARM WALKLE SA |
| SA |
401 CS FIRLE SA |
| SA |
442 CS PORT PIRIE SA |
| SA |
4981 CS PARABANKS SC SA |
| SA |
471 CS NORTHPARK SA |
| SA |
4972 CS CHURCHILL CENTRE SA |
| SA |
414 CS ST AGNES SA |
| SA |
456 CS PORT AUGUSTA SA |
| SA |
4924 CS MUNNO PARA SA |
| SA |
7707 CS MOUNT GAMBIER SA |
| SA |
4978 CS GAWLER GREEN SA |
| SA |
403 CS FINDON SA |
| SA |
446 CS NEWTON SA |
| TAS |
7547 CS GLEBE HILL TAS |
| TAS |
7500 CS SORELL TAS |
| TAS |
7562 CS RACECOURSE TAS |
| TAS |
7606 CS ULVERSTONE TAS |
| VIC |
682 CS BUNDOORA Vic |
| VIC |
7735 CS DONCASTER Vic |
| VIC |
7838 CS BENDIGO Vic |
| VIC |
673 CS MORNINGTON Vic |
| VIC |
5802 CS TARNEIT CENTRAL Vic |
| VIC |
548 CS BAIRNSDALE Vic |
| VIC |
663 CS ALTONA MEADOWS Vic |
| VIC |
545 CS WARRINGAL MALL Vic |
| VIC |
686 CS VICTORIA GARDENS Vic |
| VIC |
677 CS VERMONT SOUTH Vic |
| VIC |
679 CS SALE Vic |
| VIC |
626 CS MOE Vic |
| VIC |
7840 CS MILDURA Vic |
| VIC |
7762 CS MERNDA Vic |
| VIC |
538 CS LEOPOLD Vic |
| VIC |
652 CS FRANKSTON Vic |
| VIC |
582 CS ESSENDON FIELDS Vic |
| VIC |
7775 CS COLAC Vic |
| VIC |
7761 CS COBBLEBANK Vic |
| VIC |
595 CS BENTLEIGH Vic |
| VIC |
628 CS BALLARAT Vic |
| VIC |
7766 CS KEW Vic |
| VIC |
8787 CS WONTHAGGI Vic |
| VIC |
7810 CS WAURN PONDS Vic |
| VIC |
563 CS WARRNAMBOOL PLAZA Vic |
| VIC |
585 CS UNIVERSITY HILL Vic |
| VIC |
7717 CS TARNEIT WEST Vic |
| VIC |
527 CS TARNEIT Vic |
| VIC |
7812 CS SUMMERHILL Vic |
| VIC |
559 CS SPENCER ST CBD Vic |
| VIC |
669 CS SOUTHLAND Vic |
| VIC |
7749 CS SHEPPARTON SOUTH Vic |
| VIC |
641 CS SANDRINGHAM Vic |
| VIC |
531 CS PATTERSON LAKES Vic |
| VIC |
7739 CS NORTHLAND Vic |
| VIC |
627 CS NORTHCOTE Vic |
| VIC |
519 CS MELTON WEST Vic |
| VIC |
699 CS LYNBROOK Vic |
| VIC |
625 CS KEYSBOROUGH Vic |
| VIC |
649 CS KEILOR Vic |
| VIC |
7600 CS HAMILTON Vic |
| VIC |
7716 CS HALLAM Vic |
| VIC |
7757 CS ELSTERNWICK Vic |
| VIC |
620 CS ECHUCA Vic |
| VIC |
7881 CS EASTLAND Vic |
| VIC |
7620 CS DRYSDALE Vic |
| VIC |
7612 CS DEER PARK Vic |
| VIC |
7611 CS CRAIGIEBURN Vic |
| VIC |
7793 CS BURNSIDE Vic |
| VIC |
7808 CS AIRPORT WEST Vic |
| VIC |
508 CS THE GLEN Vic |
| WA |
306 CS FOREST LAKES WA |
| WA |
338 CS WARWICK GROVE WA |
| WA |
292 CS WEST LEEDERVILLE WA |
| WA |
358 CS SOUTHLANDS WA |
| WA |
385 CS SOUTH HEDLAND WA |
| WA |
478 CS ORANA WA |
| WA |
330 CS MUNDARING WA |
| WA |
335 CS JOONDALUP WA |
| WA |
257 CS HALLS HEAD WA |
| WA |
256 CS DIANELLA WA |
| WA |
297 CS DUNSBOROUGH WA |
| WA |
4839 CS WHITEMAN EDGE WA |
| WA |
268 CS VASSE WA |
| WA |
4815 CS TRINITY WA |
| WA |
278 CS MIDLAND WA |
| WA |
371 CS HILLARYS WA |
| WA |
7543 CS FLORIDA BEACH WA |
| WA |
493 CS EATON WA |
| WA |
299 CS CLAREMONT WA |
| WA |
324 CS CHINATOWN WA |
| WA |
4836 CS BUSSELTON WA |
| WA |
399 CS BUNBURY SOUTH WA |
| WA |
332 CS BOORAGOON WA |
| WA |
336 CS BELDON WA |
| WA |
363 CS BEECHBORO WA |
| WA |
260 CS BANKSIA GROVE WA |
| WA |
365 CS ALEXANDER HEIGHTS WA |
| WA |
364 CS ALBANY WA |
| WA |
333 CS SOUTH LAKES WA |
|
| Salmon |
Packaged Salmon Range |
Tassal Tassie Salmon Burgers 2 Pack |
Image Link
|
Product Information
Servings per package: 2. Serving size: 100g
Tassal Tasmanian Atlantic Salmon patties are a delicious and nutritious alternative.
Our salmon patties are conveniently packaged to grab-and-go and can be cooked in a variety of ways. Simply panfry or BBQ to serve in a bun with classic burger ingredients.
Enjoy burger night any night of the week with Tassal Salmon!
View our delicious recipes here using Tassal Atlantic Salmon Burgers.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Made in Australia from at least 95% Australian ingredients.
Tassal Salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Salmon Burgers 200g are available at your local Woolworths or Coles Supermarket.
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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar) (Fish) (93%), Breadcrumbs, Binder [Emulsifiers (451, 452, 450, 471), Acidity Regulators (262, 331), Antioxidants (301, 300)]
Contains: Fish
May Contain: Wheat, Gluten, Crustacean, Mollusc, Milk, Egg and Soy
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Nutrition Information
| Average Quantity per Serving | % DI Per Serving* | Average Quantity per 100g |
|---|
| Energy | 768kJ | 9% | 768kJ | | Protein | 18.0g | 36% | 18.0g | | Fat Total | 10.8g | 15% | 10.8g | | - Saturated | 2.0g | 8% | 2.0g | | - Trans | 0.1g | | 0.g | | - Polyunsaturated | 3.2g | | 3.2g | | - Omega-3 | 1.4g | | 1.4g | | - ALA | 470mg | | 470mg | | - EPA | 250mg | | 250mg | | - DHA | 390mg | | 390mg | | - Monounsaturated | 5.5g | | 5.5g | | Carbohydrate Total | 3.7g | 1% | 3.7g | | - Sugars | less than 1g | 0% | less than 1g | | Dietary Fibre | 678mg | 29% | 678mg | | Sodium | 768kJ | 9% | 768kJ |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
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Availability at Woolworths
| STORE STATE |
WOOLWORTHS STORE LOCATIONS |
| NEW SOUTH WALES |
West Pennant Hills Metro |
| NEW SOUTH WALES |
George St Parramatta Metro |
| NEW SOUTH WALES |
Redfern Station Metro |
| NEW SOUTH WALES |
Padstow CNV |
| NEW SOUTH WALES |
Maroubra CNV |
| NEW SOUTH WALES |
Jannali Metro |
| NEW SOUTH WALES |
North Strathfield CNV |
| NEW SOUTH WALES |
Boronia Park Metro |
| NEW SOUTH WALES |
Carter St Metro |
| NEW SOUTH WALES |
North Turramurra Metro |
| NEW SOUTH WALES |
Park Sydney Metro |
| NEW SOUTH WALES |
Erskineville Metro |
| NEW SOUTH WALES |
Redfern Metro |
| NEW SOUTH WALES |
Randwick Metro |
| NEW SOUTH WALES |
Illawarra Road Metro |
| NEW SOUTH WALES |
Rose Bay CNV |
| NEW SOUTH WALES |
Pitt Street Mall Metro |
| NEW SOUTH WALES |
Green Square Metro |
| NEW SOUTH WALES |
Coogee CNV |
| NEW SOUTH WALES |
Leura Metro |
| NEW SOUTH WALES |
Balmain Metro |
| NEW SOUTH WALES |
Potts Point CNV |
| NEW SOUTH WALES |
Chatswood Rail Interchange CNV |
| NEW SOUTH WALES |
Surry Hills CNV |
| NEW SOUTH WALES |
Rozelle |
| NEW SOUTH WALES |
Rosebery Metro |
| NEW SOUTH WALES |
Broadway Metro |
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Alexandria Metro |
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Pyrmont Metro |
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East Newcastle Metro |
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Eagle Vale |
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Vincentia |
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Baulkham Hills |
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Tuggerah |
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Glenorie |
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Dubbo |
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Casula |
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Forster |
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Bonnyrigg |
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Erina |
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Tamworth |
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Lakewood |
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Campbelltown Mall |
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Hurstville |
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Tahmoor |
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Fairy Meadow |
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Charlestown Square |
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Burwood |
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Windsor Supermarket |
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Wetherill Park |
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Roselands SM |
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Medowie |
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Strathfield Plaza |
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Figtree |
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Katoomba |
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Wadalba |
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Cessnock |
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Narellan |
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Marrickville |
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Bathurst |
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Salamander Bay |
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Wentworthville |
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Plumpton |
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Shellharbour |
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Ashfield |
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Engadine |
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The Ponds |
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North Orange |
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Woolgoolga |
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Toronto |
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Kellyville North |
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Lake Munmorah |
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Cherrybrook Village |
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Nowra Stockland |
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Matraville |
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Nelson Bay |
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Schofields Town Centre |
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Miranda |
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Nowra |
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Macquarie Centre |
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Rouse Hill |
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Gosford |
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Mayfield |
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Lane Cove |
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Mittagong West |
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Gordon |
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Raymond Terrace Central |
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Coffs Harbour |
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Swansea |
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Prospect |
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Glenmore Park |
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Pemulwuy |
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Toongabbie |
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Mascot |
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Kirrawee |
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Shell Cove Town Centre |
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Burwood Plaza |
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Warriewood |
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Lake Haven |
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Tamworth Eastpoint |
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Caringbah |
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Jesmond |
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St Clair |
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Mt Hutton |
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Kempsey |
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Glendale |
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Parkes |
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Lithgow |
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Rockdale |
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Warringah Mall |
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Dural |
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Kellyville |
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Beecroft |
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Unanderra |
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Northbridge |
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Goulburn |
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Leichhardt Marketplace |
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Jordan Springs |
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Riverdale |
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Hillsdale |
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Town Hall |
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Glenrose |
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Forbes |
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Umina |
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Double Bay |
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Cranebrook SM |
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Bondi Junction |
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Carnes Hill |
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Mortdale |
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Richmond |
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Armidale |
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Merrylands |
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Narooma |
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West Ryde |
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Mt Annan |
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Moruya |
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Greenway Village SM |
| NEW SOUTH WALES |
Marrickville Metro |
| NEW SOUTH WALES |
Chester Hill |
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St Ives |
| NEW SOUTH WALES |
Chullora |
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Park Beach Plaza (Coffs Harbour) |
| NEW SOUTH WALES |
Wolli Creek |
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Maitland |
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Woy Woy |
| NEW SOUTH WALES |
Seven Hills |
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Rhodes SM |
| NEW SOUTH WALES |
Green Hills |
| NEW SOUTH WALES |
Taree |
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Chatswood East SM |
| NEW SOUTH WALES |
Frenchs Forest |
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Orange |
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Toormina |
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Fairfield |
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Bass Hill |
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Batemans Bay |
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Belmont |
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Newcastle West |
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Winston Hills |
| NEW SOUTH WALES |
Marsfield |
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Kogarah |
| NEW SOUTH WALES |
Kingsgrove |
| NEW SOUTH WALES |
Hawker |
| NEW SOUTH WALES |
Bonner |
| NEW SOUTH WALES |
Cameron Ave Metro |
| NEW SOUTH WALES |
Gungahlin |
| NEW SOUTH WALES |
Kooringal |
| NEW SOUTH WALES |
Jerrabomberra |
| NEW SOUTH WALES |
Cootamundra |
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Belconnen |
| NEW SOUTH WALES |
Wagga Wagga North |
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Thornleigh |
| NEW SOUTH WALES |
St Marys |
| NEW SOUTH WALES |
Tura Beach |
| NEW SOUTH WALES |
Oran Park |
| NEW SOUTH WALES |
Singleton |
| NEW SOUTH WALES |
Bega |
| NEW SOUTH WALES |
Queanbeyan |
| NEW SOUTH WALES |
Cooma |
| NEW SOUTH WALES |
Corrimal |
| NEW SOUTH WALES |
Eastgardens |
| NEW SOUTH WALES |
New – Ashfield North SM |
| NEW SOUTH WALES |
Woden |
| NEW SOUTH WALES |
Griffith North |
| NEW SOUTH WALES |
Wagga Wagga |
| NEW SOUTH WALES |
Young |
| NEW SOUTH WALES |
Mawson |
| NEW SOUTH WALES |
Hornsby |
| NEW SOUTH WALES |
Morisset |
| NEW SOUTH WALES |
Penrith |
| NEW SOUTH WALES |
Erindale |
| NEW SOUTH WALES |
Canberra Airport |
| NEW SOUTH WALES |
Temora |
| NEW SOUTH WALES |
Wollongong |
| NEW SOUTH WALES |
Kiama |
| NEW SOUTH WALES |
Cameron Park |
| NEW SOUTH WALES |
Franklin |
| NEW SOUTH WALES |
Weston Creek |
| NEW SOUTH WALES |
Tuggeranong Hyperdome |
| NEW SOUTH WALES |
Conder |
| NEW SOUTH WALES |
Calwell |
| NEW SOUTH WALES |
Dickson |
| NEW SOUTH WALES |
Ulladulla |
| NEW SOUTH WALES |
Bowral |
| NEW SOUTH WALES |
New – Kellyville Grove |
| NEW SOUTH WALES |
Avalon Metro |
| QUEENSLAND |
Belmont Metro |
| QUEENSLAND |
Rode Road Metro |
| QUEENSLAND |
Fish Lane Metro |
| QUEENSLAND |
Fortitude Valley Metro |
| QUEENSLAND |
Mermaid Plaza Metro |
| QUEENSLAND |
Southpoint Metro |
| QUEENSLAND |
Spring Hill Metro |
| QUEENSLAND |
Kelvin Grove Metro |
| QUEENSLAND |
Sandgate |
| QUEENSLAND |
Buderim Metro |
| QUEENSLAND |
Vincent (QRX) |
| QUEENSLAND |
Raintrees (QRX) |
| QUEENSLAND |
Mt Pleasant (QRX) |
| QUEENSLAND |
Andergrove (QRX) |
| QUEENSLAND |
Townsville City Arcade(QRX) |
| QUEENSLAND |
Marian (QRX) |
| QUEENSLAND |
Willows (QRX) |
| QUEENSLAND |
Rural View Mackay (QRX) |
| QUEENSLAND |
Riverway Plaza (QRX) |
| QUEENSLAND |
Fairfield Central (QRX) |
| QUEENSLAND |
Ooralea (QRX) |
| QUEENSLAND |
Hermit Park (QRX) |
| QUEENSLAND |
Ingham (QRX) |
| QUEENSLAND |
Atherton (QRX) |
| QUEENSLAND |
Mt Ommaney |
| QUEENSLAND |
Noosaville |
| QUEENSLAND |
Annerley |
| QUEENSLAND |
South City Square Woolloongabba SM |
| QUEENSLAND |
Kirkwood QRX |
| QUEENSLAND |
Woodford |
| QUEENSLAND |
Kingscliff |
| QUEENSLAND |
Gympie Southside |
| QUEENSLAND |
Burleigh Heads |
| QUEENSLAND |
Browns Plains |
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Mountain View |
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Tweed City |
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Beenleigh |
| QUEENSLAND |
Eight Mile Plains |
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Pacific Fair |
| QUEENSLAND |
Newstead |
| QUEENSLAND |
Coomera West |
| QUEENSLAND |
Emerald East (QRX) |
| QUEENSLAND |
Drayton Supermarket |
| QUEENSLAND |
Kearneys Spring |
| QUEENSLAND |
Lennox Head SM |
| QUEENSLAND |
Lutwyche |
| QUEENSLAND |
Northside Plaza (QRX) |
| QUEENSLAND |
Carindale |
| QUEENSLAND |
Nambour |
| QUEENSLAND |
Noosa |
| QUEENSLAND |
Dakabin SM |
| QUEENSLAND |
Montague Markets West End SM |
| QUEENSLAND |
Ormeau Supermarket |
| QUEENSLAND |
Cannon Hill Supermarket |
| QUEENSLAND |
Coorparoo |
| QUEENSLAND |
Coomera East |
| QUEENSLAND |
Kin Kora QRX |
| QUEENSLAND |
Yamanto |
| QUEENSLAND |
Tweed Heads |
| QUEENSLAND |
Bundaberg |
| QUEENSLAND |
Pacific Pines |
| QUEENSLAND |
Yeerongpilly |
| QUEENSLAND |
Bulimba |
| QUEENSLAND |
Oxenford |
| QUEENSLAND |
Redcliffe |
| QUEENSLAND |
Holmview |
| QUEENSLAND |
Booval |
| QUEENSLAND |
Stafford |
| QUEENSLAND |
Chancellor Park |
| QUEENSLAND |
Byron Bay |
| QUEENSLAND |
Ashgrove |
| QUEENSLAND |
Logan Village |
| QUEENSLAND |
Rothwell |
| QUEENSLAND |
Yeppoon (QRX) |
| QUEENSLAND |
Brassall |
| QUEENSLAND |
Stanthorpe |
| QUEENSLAND |
Strathpine |
| QUEENSLAND |
Gracemere (QRX) |
| QUEENSLAND |
Palm Waters |
| QUEENSLAND |
Coolum |
| QUEENSLAND |
Springwood |
| QUEENSLAND |
Caboolture South |
| QUEENSLAND |
Keperra |
| QUEENSLAND |
Hope Island |
| QUEENSLAND |
Birkdale |
| QUEENSLAND |
Wynnum West |
| QUEENSLAND |
Australia Fair |
| QUEENSLAND |
Flagstone |
| QUEENSLAND |
Chatswood Hills |
| QUEENSLAND |
Sherwood |
| QUEENSLAND |
Buranda |
| QUEENSLAND |
Southport Park |
| QUEENSLAND |
Warner |
| QUEENSLAND |
Redbank |
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Manly West |
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Everton Park |
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Maroochydore Plaza |
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Alexandra Hills |
| QUEENSLAND |
Warwick |
| QUEENSLAND |
Morayshire |
| QUEENSLAND |
Albany Creek |
| QUEENSLAND |
Taigum |
| QUEENSLAND |
Darra |
| QUEENSLAND |
Greenbank |
| QUEENSLAND |
Redland Bay |
| QUEENSLAND |
Marsden 5th Avenue |
| QUEENSLAND |
Goonellabah |
| QUEENSLAND |
Indooroopilly |
| QUEENSLAND |
Elanora (The Pines) |
| QUEENSLAND |
Margate |
| QUEENSLAND |
Victoria Point East |
| QUEENSLAND |
Nerang |
| QUEENSLAND |
Parkhurst (QRX) |
| QUEENSLAND |
Brookwater |
| QUEENSLAND |
Kippa-Ring |
| QUEENSLAND |
Eatons Hill SM |
| QUEENSLAND |
Smith Collective |
| QUEENSLAND |
Loganholme SM |
| QUEENSLAND |
Northwest Plaza |
| QUEENSLAND |
Coomera Westfield |
| QUEENSLAND |
Highfields |
| QUEENSLAND |
Deception Bay |
| QUEENSLAND |
Emerald (QRX) |
| QUEENSLAND |
Urangan |
| QUEENSLAND |
Macarthur Chambers |
| QUEENSLAND |
Ipswich Riverlink |
| QUEENSLAND |
Beerwah |
| QUEENSLAND |
Lismore Square |
| QUEENSLAND |
Surfers Paradise Circle on Cavill |
| QUEENSLAND |
Chermside Central |
| QUEENSLAND |
Robina |
| QUEENSLAND |
Underwood |
| QUEENSLAND |
Chermside Marketplace |
| QUEENSLAND |
Allenstown (QRX) |
| QUEENSLAND |
Sunnybank Hills |
| QUEENSLAND |
Redbank Plains Mountview |
| QUEENSLAND |
Carrara |
| QUEENSLAND |
Maryborough |
| QUEENSLAND |
Bribie Island |
| QUEENSLAND |
Toowong SM |
| QUEENSLAND |
Cabarita Beach |
| QUEENSLAND |
Paddington |
| QUEENSLAND |
Mermaid Waters |
| QUEENSLAND |
West Village SM |
| QUEENSLAND |
Grafton |
| QUEENSLAND |
Runaway Bay |
| QUEENSLAND |
Cooloola |
| QUEENSLAND |
Springfield |
| QUEENSLAND |
The Strand at Coolangatta SM |
| QUEENSLAND |
Oxley |
| QUEENSLAND |
Bannockburn Village SM (QLD) |
| QUEENSLAND |
Bellmere SM |
| QUEENSLAND |
Ascot SM |
| QUEENSLAND |
Brisbane Airport |
| QUEENSLAND |
Robina North Mall |
| QUEENSLAND |
Ballina Fair |
| QUEENSLAND |
Brookside |
| QUEENSLAND |
North Rockhampton (QRX) |
| QUEENSLAND |
Roma |
| QUEENSLAND |
Karalee |
| QUEENSLAND |
Surfers Paradise |
| QUEENSLAND |
Logan Central |
| QUEENSLAND |
Forest Lake |
| QUEENSLAND |
Hervey Bay |
| QUEENSLAND |
Kawana Waters |
| QUEENSLAND |
Clifford Gardens |
| QUEENSLAND |
Oasis |
| QUEENSLAND |
Narangba |
| QUEENSLAND |
Nundah |
| QUEENSLAND |
Burpengary |
| QUEENSLAND |
Wilsonton |
| QUEENSLAND |
Jimboomba |
| QUEENSLAND |
Caloundra |
| QUEENSLAND |
Calamvale |
| QUEENSLAND |
Pimpama |
| QUEENSLAND |
Fernvale |
| QUEENSLAND |
Maroochydore Big Top |
| QUEENSLAND |
Reedy Creek |
| QUEENSLAND |
Raintrees Cairns (QRX) |
| QUEENSLAND |
Gordonvale West SM |
| QUEENSLAND |
Innisfail (QRX) |
| QUEENSLAND |
Bargara |
| QUEENSLAND |
Westpoint Browns Plains |
| QUEENSLAND |
Meadowbrook |
| QUEENSLAND |
Banyo SM |
| QUEENSLAND |
Aspley |
| QUEENSLAND |
Kepnock SM |
| QUEENSLAND |
Cornubia |
| QUEENSLAND |
Gympie |
| QUEENSLAND |
Helensvale |
| QUEENSLAND |
Eli Waters |
| QUEENSLAND |
Calamvale North |
| QUEENSLAND |
Mudgeeraba |
| QUEENSLAND |
Kingaroy |
| QUEENSLAND |
Chinchilla |
| QUEENSLAND |
Camp Hill |
| VICTORIA |
Williamstown Metro |
| VICTORIA |
Brunswick North Metro |
| VICTORIA |
Point Cook Town Centre |
| VICTORIA |
Clayton SM |
| VICTORIA |
Dandenong |
| VICTORIA |
Ascot Vale East Metro |
| VICTORIA |
Caulfield North Metro |
| VICTORIA |
Sthn Cross Station CNV |
| VICTORIA |
Black Rock Metro |
| VICTORIA |
Carnegie North |
| VICTORIA |
Qv |
| VICTORIA |
Hoppers Crossing |
| VICTORIA |
Belgrave |
| VICTORIA |
Bayswater |
| VICTORIA |
Echuca |
| VICTORIA |
Mornington Central SM |
| VICTORIA |
North Melbourne |
| VICTORIA |
Plenty Valley |
| VICTORIA |
Templestowe |
| VICTORIA |
Croydon |
| VICTORIA |
Torquay North |
| VICTORIA |
Millers Junction |
| VICTORIA |
Patterson Lakes |
| VICTORIA |
Balwyn |
| VICTORIA |
Sunshine Market Place |
| VICTORIA |
Corio |
| VICTORIA |
Ferntree Gully |
| VICTORIA |
Eltham |
| VICTORIA |
Heidelberg |
| VICTORIA |
Fishermans Bend |
| VICTORIA |
Keysborough South SM |
| VICTORIA |
Tarneit Gardens |
| VICTORIA |
Niddrie |
| VICTORIA |
Warragul |
| VICTORIA |
Hampton Park |
| VICTORIA |
Highett |
| VICTORIA |
Camberwell |
| VICTORIA |
Pakenham (Lakeside South) |
| VICTORIA |
Blackburn South |
| VICTORIA |
Traralgon |
| VICTORIA |
Fountain Gate |
| VICTORIA |
Forest Hill |
| VICTORIA |
Balaclava |
| VICTORIA |
Wodonga SM |
| VICTORIA |
Beaconsfield |
| VICTORIA |
Moama |
| VICTORIA |
Polaris |
| VICTORIA |
St Helena |
| VICTORIA |
Coburg |
| VICTORIA |
Greenvale Lakes SM |
| VICTORIA |
Mentone |
| VICTORIA |
Victoria Harbour |
| VICTORIA |
Greensborough |
| VICTORIA |
Union Road Metro |
| VICTORIA |
Literature Lane CNV |
| VICTORIA |
Queens Place Metro |
| VICTORIA |
Hawthorn |
| VICTORIA |
Gadsden Metro |
| VICTORIA |
Hampton Metro |
| VICTORIA |
Smith St Metro |
| VICTORIA |
Hawksburn |
| VICTORIA |
Hadfield |
| VICTORIA |
Rosenthal (Sunbury South) |
| VICTORIA |
Glen Huntly |
| VICTORIA |
Carlton |
| VICTORIA |
Dingley |
| VICTORIA |
Middle Brighton |
| VICTORIA |
Vermont |
| VICTORIA |
Hogans Corner |
| VICTORIA |
Portland |
| VICTORIA |
White Box Rise SM |
| VICTORIA |
Brunswick |
| VICTORIA |
Chadstone |
| VICTORIA |
Opalia SM |
| VICTORIA |
Preston South |
| VICTORIA |
Oakleigh South |
| VICTORIA |
Oakleigh |
| VICTORIA |
Bairnsdale SM |
| VICTORIA |
Lakes Entrance |
| VICTORIA |
Mt Eliza |
| VICTORIA |
Monbulk |
| VICTORIA |
Wangaratta |
| VICTORIA |
Featherbrook |
| VICTORIA |
Moe |
| VICTORIA |
Maryborough |
| VICTORIA |
Mordialloc |
| VICTORIA |
Cowes |
| VICTORIA |
Coburg Hills |
| VICTORIA |
Lara |
| VICTORIA |
Stud Park |
| VICTORIA |
Kyneton |
| VICTORIA |
Thurgoona |
| VICTORIA |
New – Spotswood |
| VICTORIA |
Kennington |
| VICTORIA |
Armadale Metro |
| VICTORIA |
Abbotsford Metro |
| VICTORIA |
Carnegie Metro |
| VICTORIA |
Benalla |
| VICTORIA |
Newtown |
| VICTORIA |
Clarinda |
| VICTORIA |
Warralily SM |
| VICTORIA |
Preston |
| VICTORIA |
HighPoint West (SM) |
| VICTORIA |
Canterbury Gardens |
| VICTORIA |
Toorak |
| VICTORIA |
Melbourne Square SM |
| VICTORIA |
Shepparton East |
| VICTORIA |
Wheelers Hill |
| VICTORIA |
Thrift Park |
| VICTORIA |
The District SM |
| VICTORIA |
Delacombe SM |
| VICTORIA |
Mornington East |
| VICTORIA |
Williams landing |
| VICTORIA |
Laurimar |
| VICTORIA |
Clifton Hill Metro |
| VICTORIA |
Middle Camberwell Metro |
| VICTORIA |
Prahran Metro |
| VICTORIA |
Southbank CNV |
| VICTORIA |
St Kilda West Metro |
| VICTORIA |
Barrabool Hills |
| VICTORIA |
Malvern |
| VICTORIA |
Ashwood |
| VICTORIA |
South Yarra |
| VICTORIA |
Caroline Springs |
| VICTORIA |
Cranbourne West |
| VICTORIA |
Hawthorn East |
| VICTORIA |
Endeavour Hills |
| VICTORIA |
Yarra Junction |
| VICTORIA |
Swan Hill |
| VICTORIA |
Northland SM |
| VICTORIA |
Casey Central SM |
| VICTORIA |
The Glen (Glen Waverly) |
| VICTORIA |
Bright |
| VICTORIA |
Ivanhoe |
| VICTORIA |
Craigieburn Town Centre |
| VICTORIA |
Berwick |
| VICTORIA |
Sunbury |
| VICTORIA |
Bentleigh |
| VICTORIA |
Rye |
| VICTORIA |
South Melbourne |
| VICTORIA |
Fitzroy |
| VICTORIA |
Burwood Brickworks SM |
| VICTORIA |
Lavington SM |
| VICTORIA |
Wonthaggi |
| VICTORIA |
Kilsyth |
| VICTORIA |
Knox |
| VICTORIA |
Ballarat Central |
|
Availability at Coles
| STORE STATE |
COLES STORE LOCATIONS |
| NEW SOUTH WALES |
CS MARRICKVILLE |
| NEW SOUTH WALES |
CS WENTWORTH POINT |
| NEW SOUTH WALES |
CS CLEMTON PARK |
| NEW SOUTH WALES |
CS DICKSON |
| NEW SOUTH WALES |
CS ALEXANDRIA (COL) |
| NEW SOUTH WALES |
CS LANE COVE |
| NEW SOUTH WALES |
CS ORAN PARK |
| NEW SOUTH WALES |
CS KIRRAWEE |
| NEW SOUTH WALES |
CS GREEN POINT |
| NEW SOUTH WALES |
CS MOSS VALE |
| NEW SOUTH WALES |
CS HELENSBURGH |
| NEW SOUTH WALES |
CS MT ANNAN |
| NEW SOUTH WALES |
CS FAIRFIELD WEST |
| NEW SOUTH WALES |
CS MERRYLANDS |
| NEW SOUTH WALES |
CS TOP RYDE |
| NEW SOUTH WALES |
CS WILLOWDALE |
| NEW SOUTH WALES |
CS WINMALEE |
| NEW SOUTH WALES |
CS PICTON |
| NEW SOUTH WALES |
CS KINGS CROSS |
| NEW SOUTH WALES |
CS BOX HILL CARMEL V |
| NEW SOUTH WALES |
CS WETHERILL PARK |
| NEW SOUTH WALES |
CS ASQUITH |
| NEW SOUTH WALES |
CS MIRANDA |
| NEW SOUTH WALES |
CS SURRY HILLS |
| NEW SOUTH WALES |
CS HUNTLEE |
| NEW SOUTH WALES |
CS BOX HILL CITY |
| NEW SOUTH WALES |
CS KAREELA |
| NEW SOUTH WALES |
CS MIRANDA |
| NEW SOUTH WALES |
CS KINGS LANGLEY |
| NEW SOUTH WALES |
CS RANDWICK |
| NEW SOUTH WALES |
CS BATEMANS BAY |
| NEW SOUTH WALES |
CS NEUTRAL BAY |
| NEW SOUTH WALES |
CS BRIGHTON |
| NEW SOUTH WALES |
CS GRIFFITH |
| NEW SOUTH WALES |
CS BROADWAY |
| NEW SOUTH WALES |
CS WINSTON HILLS |
| NEW SOUTH WALES |
CS ILLAWONG |
| NEW SOUTH WALES |
CS WODEN PLAZA |
| NEW SOUTH WALES |
CS PENINSULA MANLY |
| NEW SOUTH WALES |
CS CAMBRIDGE GARDENS |
| NEW SOUTH WALES |
CS MONA VALE |
| NEW SOUTH WALES |
CS CASULA |
| NEW SOUTH WALES |
CS EASTGARDENS |
| NEW SOUTH WALES |
CS HYPERDOME |
| NEW SOUTH WALES |
CS BAULKHAM HILLS |
| NEW SOUTH WALES |
CS WESTMEAD |
| NEW SOUTH WALES |
CS WEST RYDE |
| QUEENSLAND |
CS FLAGSTONE |
| QUEENSLAND |
CS PACIFIC FAIR |
| QUEENSLAND |
CS KEDRON |
| QUEENSLAND |
CS ROCHEDALE |
| QUEENSLAND |
CS ANDERGROVE |
| QUEENSLAND |
CS MT GRAVATT PLAZA |
| QUEENSLAND |
CS THE PINES |
| QUEENSLAND |
CS LOGANHOLME |
| QUEENSLAND |
CS EARLVILLE |
| QUEENSLAND |
CS NOOSA |
| QUEENSLAND |
CS WYNNUM |
| QUEENSLAND |
CS EVERTON PARK |
| QUEENSLAND |
CS TOOWOOMBA PLAZA |
| QUEENSLAND |
CS MURWILLUMBAH |
| QUEENSLAND |
CS GREENSLOPES |
| QUEENSLAND |
CS TOOWONG |
| QUEENSLAND |
CS ALBANY CREEK |
| QUEENSLAND |
CS RUNAWAY BAY |
| QUEENSLAND |
CS NEWFARM |
| QUEENSLAND |
CS SURFERS PARADISE |
| QUEENSLAND |
CS ASPLEY |
| QUEENSLAND |
CS PELICAN WATERS |
| QUEENSLAND |
CS NERANG |
| QUEENSLAND |
CS MURRUMBA DOWNS |
| QUEENSLAND |
CS CARINDALE |
| QUEENSLAND |
CS CLIFTON BEACH |
| QUEENSLAND |
CS UPPER MT GRAVATT |
| QUEENSLAND |
CS MUDGEERABA |
| QUEENSLAND |
CS SIPPY DOWNS |
| QUEENSLAND |
CS NORTH WARD |
| QUEENSLAND |
CS SOUTHPORT PARK |
| QUEENSLAND |
CS WARWICK |
| QUEENSLAND |
CS ASPLEY HYPERMARKT |
| QUEENSLAND |
CS SUNNYBANK HILLS |
| QUEENSLAND |
CS TARINGA |
| QUEENSLAND |
CS THORNLANDS |
| QUEENSLAND |
CS FAIRFIELD CENTRAL |
| QUEENSLAND |
CS PALM BEACH |
| QUEENSLAND |
CS BUDERIM |
| QUEENSLAND |
CS BIRTINYA |
| QUEENSLAND |
CS JINDALEE |
| QUEENSLAND |
CS MORAYFIELD |
| QUEENSLAND |
CS HELENSVALE |
| QUEENSLAND |
CS ALSTONVILLE |
| VICTORIA |
CS RICHMOND (COL) |
| VICTORIA |
CS BELMONT |
| VICTORIA |
CS TOORONGA VILLAGE |
| VICTORIA |
CS POINT COOK |
| VICTORIA |
CS MELTON WEST |
| VICTORIA |
CS ALTONA |
| VICTORIA |
CS CLAYTON CENTRE RD |
| VICTORIA |
CS WARRAGUL |
| VICTORIA |
CS CAROLINE SPRINGS |
| VICTORIA |
CS MOOROOLBARK |
| VICTORIA |
CS PRAHRAN |
| VICTORIA |
CS MALVERN |
| VICTORIA |
CS ESSENDON FIELDS |
| VICTORIA |
CS BURWOOD EAST |
| VICTORIA |
CS COBURG |
| VICTORIA |
CS DONVALE |
| VICTORIA |
CS CHIRNSIDE PARK |
| VICTORIA |
CS KEYSBOROUGH |
| VICTORIA |
CS BALLARAT |
| VICTORIA |
CS OAKLEIGH |
| VICTORIA |
CS PORT MELBOURNE |
| VICTORIA |
CS KNOX |
| VICTORIA |
CS GREENSBOROUGH |
| VICTORIA |
CS LILYDALE |
| VICTORIA |
CS SOUTHLAND |
| VICTORIA |
CS BACCHUS MARSH |
| VICTORIA |
CS ROWVILLE |
| VICTORIA |
CS MORNINGTON TYABB |
| VICTORIA |
CS ARMSTRONG CREEK |
| VICTORIA |
CS BOX HILL CENTRAL |
| VICTORIA |
CS ASHWOOD |
| VICTORIA |
CS HAMILTON |
| VICTORIA |
CS WOODEND |
| VICTORIA |
CS HIGHPOINT |
| VICTORIA |
CS CRAIGIEBURN VILLA |
| VICTORIA |
CS KARINGAL HUB |
| VICTORIA |
CS BRYBROOK BLLRT RD |
| VICTORIA |
CS RICHMOND TRADERS |
| VICTORIA |
CS BOTANIC RIDGE |
| VICTORIA |
CS SHEPPARTON SOUTH |
| VICTORIA |
CS ELSTERNWICK |
| VICTORIA |
CS CLYDE NORTH |
| VICTORIA |
CS AURORA VILLAGE |
| VICTORIA |
CS YARRAVILLE |
| VICTORIA |
CS COLAC |
| VICTORIA |
CS LARA |
| VICTORIA |
CS HAMPTON |
| VICTORIA |
CS ESSENDON |
| VICTORIA |
CS BRUNSWICK WEST |
| VICTORIA |
CS BRAYBROOK |
| VICTORIA |
CS BELMONT HIGH ST |
| VICTORIA |
CS BALWYN |
| VICTORIA |
CS MIDDLE CAMBERWELL |
| VICTORIA |
CS AIRPORT WEST |
| VICTORIA |
CS RICHMOND ICON |
|
| Salmon |
Packaged Salmon Range |
Tassal Tassie Salmon Tenders |
Image Link
|
Product Information
Serving per package: 2. Serving size: 140g
Tassal Salmon Tenders with a delicious crunchy breadcrumb coating are now available at your local Woolworths store.
Our Salmon Tenders are conveniently packaged to grab-and-go and can be cooked in a variety of ways. Perfect for the whole family to enjoy!
Simply oven bake or air fry for 5 mins to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Salmon Tenders are available at your local Woolworths or Coles Supermarket.
|
Ingredients
Atlantic Salmon (Salmo salar) (Fish) (54%), Crumb Coating (46%) (Wheat Flour, Canola Oil, Water, Maize Starch, Salt, Wheat Starch, Sugar, Flavour (Wheat), Yeast, Wheat Gluten).
Contains: Fish, Gluten, Wheat.
May be present: Egg, Crustacean, Mollusc, Milk, Soy.
|
Nutrition Information
| Average per Serve | % DI per serving* | Average per 100g |
|---|
| Energy | 1630kJ | 19% | 1160kJ | | Protein | 19.3g | 39% | 13.8g | | Fat Total | 24.4g | 35% | 17.4g | | - Saturated | 3.4g | 14% | 2.4g | | - Trans | 0.1g | | 0.1g | | -Polyunsaturated | 6.7g | | 4.8g | | - Omega-3 | 2.1g | | 1.5g | | - ALA | 1290mg | | 920mg | | - EPA | 329mg | | 235mg | | - DHA | 434mg | | 310mg | | - Monounsaturated | 14.1g | | 10.1g | | Carbohydrate Total | 23.1 | 7% | 16.5g | | Sugar | 5.6g | 6% | 4.0g | | Dietary Fibre | 1.5g | 5% | 1.1g | | Sodium | 239mg | 10% | 171mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Salmon Twin Pack 50g x 2 |
Image Link
|
Product Information
Number of Servings per packet: 1 Serving size: 50g
Tassal Tasmanian Smoked Atlantic Salmon is a delicious way to enjoy salmon. Available in a NEW convenient Twin Pack!
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness. Our Twin Pack can be torn on the perforated line, bring one 50g pack to work and store the other 50g at home in the fridge!
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon at your local Coles or Woolworths store.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
|
Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar) 97% (Fish) Salt, Acidity Regulators (262, 325), Natural Woodsmoke
|
Nutrition Information
| Units | Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | kJ | 439kJ | 5% | 879kJ | | Protein | g | 12.0g | 24% | 24.0g | | Fat Total | g | 6.3g | 9% | 12.6g | | -Saturated | g | 1.2g | 5% | 2.4g | | -Trans | g | less than 0.1g | | 0.1g | | -Polyunsaturated | g | 1.8g | | 3.6g | | -Omega-3 | g | 0.8g | | 1.5g | | -ALA | mg | 259mg | | 517mg | | -EPA | mg | 152mg | | 305mg | | -DHA | mg | 220mg | | 440mg | | -Monounsaturated | g | 3.2g | | 6.4g | | Carbohydrate Total | g | less than 1g | 0% | less than 1g | | -Sugars | g | less than 1g | 0% | less than 1g | | Sodium | mg | 527mg | 23% | 1050mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption
|
| Salmon |
Premium Selection Smoked Salmon |
Tassal Premium Selection Tasmanian Salmon 180g |
Image Link
|
Product Information
Servings per package: 4. Serving size: 45g
Tassal Premium Selection Tasmanian Salmon is slowly cured in a combination of Australian sea salt and Bundaberg raw sugar. This traditional curing mix preserves the quality, colour and taste of the salmon.
Once cured, under the watchful eyes of our experienced Smoke Master, the salmon is delicately double smoked over beechwood for a minimum of 8 hours to bring out the salmon’s natural flavour and distinctive flavour.
The salmon is then carefully hand selected using the finest, quality salmon, expertly sliced and vacuumed sealed for freshness.
Tassal Premium Selection Tasmanian Salmon is perfect to elevate your meal, taking it to the next level with our delicious, sophisticated flavour. Try adding to a grazing platter, brunch, a salad or served as an entertaining entrée.
View our delicious recipes here using Tassal Premium Selection Tasmanian Salmon.
Salmon is one of the best sources of Omega-3 fatty acids, rich in Protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Tassal Premium Selection Tasmanian Salmon are available at your local Coles.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
|
Ingredients
Tasmanian Grown Atlantic Salmon (Salmo salar)(96%), Sea Salt, Acidity Regulators (262, 325), Raw Sugar, Natural Woodsmoke
|
Nutrition Information
| Average Quantity (per Serving) | % Daily Intake (per Serving) | Average Quantity (per 100g) |
|---|
| ENERGY | 398kJ | 5% | 885kJ | | PROTEIN | 10.8g | 22% | 24.1g | | FAT, TOTAL | 6.3g | 9% | 13.9g | | /1 - SATURATED | 1.2g | 5% | 2.7g | | /1 - TRANS | less than 0.1g | | 0.1g | | /1 POLYUNSATURATED | 1.8g | | 3.9g | | /2 OMEGA-3 | 0.7g | | 1.5g | | /2 - ALA | 241mg | | 534mg | | /2 - EPA | 148mg | | 330mg | | /2 - DHA | 205mg | | 456mg | | /1 - MONOUNSATURATED | 3.2g | | 7.2g | | CARBOHYDRATE | less than 1g | 0% | less than 1g | | /1 - SUGARS | less than 1g | 0% | less than 1g | | SODIUM | 366mg | 16% | 813mg |
|
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
#Based on the National Heart Foundation of Australia’s recommended adult consumption.
Please note: Nutritional details are accurate at time of publishing, always refer to nutritional panel on packaging.
|
| Salmon |
Packaged Salmon Range |
Tassal Fresh Tassie Salmon Skin on |
Image Link
|
Product Information
Serving per package: 2. Serving size: 150g
Tassal Fresh Tasmanian Atlantic Salmon skin on portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.
Our fresh portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways.
Simply panfry for crispy skin, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Fresh Tassie Salmon Portions Skin-on 300g are available at your local Woolworths Supermarket, Coles or Independent Retailer.
|
Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar) (100%) (Fish).
Contains Fish.
May contact Crustacean, Wheat, Gluten, Soy, Milk and Egg.
|
Nutrition Information
| Average per serve | % DI per serving* | Average per 100g |
|---|
| Energy | 1470 kJ | 17% | 982 kJ | | Protein | 31.8 g | 64% | 21.2 g | | Fat | 24.9 g | 36% | 16.6 g | | - Saturated | 4.8 g | 20% | 3.2 | | - Trans | 0.3 g | | 0.2 g | | - Polyunsaturated | 7.0 g | | 4.6 g | | - Omega-3 | 2.9 g | | 1.9 g | | - ALA | 906 mg | | 604 mg | | - EPA | 573 mg | | 382 mg | | - DHA | 837 mg | | 558 mg | | - Monounsaturated | 12.9 g | | 8.6 g | | Carbohydrate | <1 g | <1% | <1 g | | - Sugars | <1 g | 1% | <1 g | | Sodium | 68 mg | 3% | 45 mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
| Salmon |
Packaged Salmon Range |
Tassal Fresh Tassie Salmon Skin off |
Image Link
|
Product Information
Serving per package: 2. Serving size: 150g
Tassal Fresh Tasmanian Atlantic Salmon skin off portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.
Our fresh portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways.
Simply panfry, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Fresh Tassie Salmon Portions Skin-off 300g are available at your local Woolworths Supermarket, Coles or Independent Retailer.
|
Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar) (100%) (Fish).
Contains Fish.
May contact Crustacean, Wheat, Gluten, Soy, Milk and Egg.
|
Nutrition Information
| Average per serve | % DI per serving* | Average per 100g |
|---|
| Energy | 1470 kJ | 17% | 928 kJ | | Protein | 31.8 g | 64% | 21.2 g | | Fat | 24.9 g | 36% | 16.6 g | | - Saturated | 4.8 g | 20% | 3.2 g | | - Trans | 0.3 g | | 0.2 g | | - Polyunsaturated | 7.0 g | | 4.6 g | | - Omega-3 | 2.9 g | | 1.9 g | | - ALA | 906 mg | | 604 mg | | - EPA | 573 mg | | 382 mg | | - DHA | 837 mg | | 558 mg | | - Monounsaturated | 12.9 g | | 8.6 g | | Carbohydrate | <1 g | <1% | <1 g | | - Sugars | <1 g | 1% | <1 g | | Sodium | 68 mg | 3% | 45 mg |
|
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
|
| Salmon |
Packaged Salmon Range |
Tassal Fresh Tassie Salmon Side Skin-on |
Image Link
|
Product Information
Servings per package: 4. Serving size: 125g
Tassal Fresh Tasmanian Atlantic Salmon Side with skin on is pin boned by machine, carefully checked by hand and sealed for freshness.
Our fresh salmon side is conveniently packaged to grab-and-go and can be cooked in a variety of ways.
Simply oven bake for crispy skin or BBQ to serve with a salad or your favourite roast vegetables for a delicious sharing meal that’s ready in 35 minutes!
Perfect for entertaining or feeding a family of 4!
View our delicious recipes here using Tassal salmon sides.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Fresh Tassie Salmon side 500g is available at your local Woolworths Supermarket.
|
Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar)(100%)(Fish)
|
Nutrition Information
| Average per serve | % DI Per Serving* | Average per 100g |
|---|
| Energy | 1230kJ | 14% | 982kJ | | Protein | 26.5g | 53% | 21.2g | | Fat Total | 20.8g | 30% | 16.6g | | -Saturated | 4.0g | 17% | 3.2g | | -Trans | 0.2g | | 0.2g | | -Polyunsaturated | 5.8g | | 4.6g | | -Omega-3 | 2.4g | | 1.9g | | -ALA | 755mg | | 604mg | | -EPA | 478mg | | 382mg | | -DHA | 702mg | | 558mg | | -Monounsaturated | 10.8g | | 8.6g | | Carbohydrate Total | less than 1g | less than 1% | less than 1g | | -Sugars | less than 1g | less than 1% | less than 1g | | Sodium | 56mg | 2% | 45mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
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| Salmon |
Packaged Salmon Range |
Tassal Tassie Salmon Infusions with Lemon |
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Product Information
Serving per package: 2. Serving size: 150g
Tassal Tasmanian Atlantic Salmon skin on portions are sliced and pin boned by machine then carefully checked by hand.
Each portion is delicately infused with lemon flavour and sealed for freshness in an oven ready alfoil tray.
Our salmon infusions are conveniently packaged to grab-and-go and place straight into the oven.
No fuss. A delicious meal that’s ready in 20 minutes.
View our delicious recipes here using Tassal Atlantic salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Made in Australia from at least 97% Australian ingredients.
Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Salmon Infusions with Lemon are available at your local Woolworths supermarket.
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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar) (91%)(Fish), Lemon infusion [Water, Lemon flavoured marinade (Mineral Salt (451), Acidity Regulator (296))]
Contains Fish.
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Nutrition Information
| Average per serve | % DI per serving* | Average per 100g |
|---|
| Energy | 1380 kJ | 16% | 919 kJ | | Protein | 27.4 g | 55% | 18.3 g | | Fat | 24.2 g | 35% | 16.1 g | | -Saturated | 4.5 g | 19% | 3.0 g | | - Trans | 0.3 g | | 0.2 g | | - Polyunsaturated | 6.8 g | | 4.5 g | | -Omega-3 | 2.2 g | | 1.5 g | | - ALA | 930 mg | | 620 mg | | - EPA | 540 mg | | 360 mg | | - DHA | 735 mg | | 490 mg | | - Monounsaturated | 12.7 g | | 8.5 g | | Carbohydrate | 1.1g | <1% | <1g | | - Sugars | 1.1g | 1% | <1g | | Sodium | 819 mg | 36% | 546 mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
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| Salmon |
Packaged Salmon Range |
Tassal Tassie Salmon with Mustard and Dill Sauce |
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Product Information
Serving per package: 2. Serving size: 150g
Tassal Tasmanian Atlantic Salmon portions are marinated in a tasty Mustard and Dill sauce, adding that extra flavour sensation to your dish!
Our salmon skin off portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.
Our fresh portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways. Simply panfry for crispy skin, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!
View our delicious recipes here using Tassal salmon portions.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.
Made in Australia from at least 96% Australian ingredients.
Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Tassal Tassie Salmon Portions marinated with Mustard and Dill 300g are available at your local Woolworths Supermarket, Coles or Independent Retailer.
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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar) (87%) (Fish). Mustard and Dill Sauce (13%), [Water, Sunflower Oil, Mustard (2.5%), Sugar, Vinegar, Whole Egg, Flavour, Thickener (1422), Colour (102, 110), Dill (<0.1%), Salt, Vegetable Gum (415), Preservative (200), Antioxidant (319)].
Contains Fish, Egg.
May contact Crustacean, Wheat, Gluten, Soy and Milk.
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Nutrition Information
| Average per serve | % DI per serving* | Average per 100g |
|---|
| Energy | 1270 kJ | 15% | 845 kJ | | Protein | 28.6 g | 57% | 19.1 g | | Fat | 19.9 g | 28% | 13.3 g | | - Saturated | 3.5 g | 15% | 2.3 g | | - Trans | 0.2 g | | 0.1 g | | - Polyunsaturated | 6.1 g | | 4.0 g | | - Omega-3 | 2.1 g | | 1.4 g | | - ALA | 765 mg | | 510 mg | | - EPA | 389 mg | | 259 mg | | - DHA | 570 mg | | 380 mg | | - Monounsaturated | 10.2 g | | 6.8 g | | Carbohydrate | 2.7 g | | 1.8 g | | - Sugars | 2.2 g | 2% | 1.5 g | | Sodium | 220 mg | 10% | 147 mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption.
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Atlantic Salmon 100g |
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Product Information
Number of Servings per packet: 2 Serving size: 50g
Tassal Tasmanian Smoked Atlantic Salmon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness. Larger packs have a re-sealable zip lock for added convenience.
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
Tassie Grown Atlantic Salmon (Salmo salar), Salt
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Nutrition Information
| Units | Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | kJ | 436kJ | 5% | 873kJ | | Protein | g | 11.8g | 24% | 23.6g | Fat Total
| g | 6.4g | 9% | 12.7g | | -Saturated | g | 1.2g | 5% | 2.4g | | -Trans | g | less than 0.1g | | 0.1g | | -Polyunsaturated | g | 1.7g | | 3.4g | | -Omega-3 | g | 0.8g | | 1.5g | | -ALA | mg | 241mg | | 481mg | | -EPA | mg | 140mg | | 280mg | | -DHA | mg | 200mg | | 399mg | | -Monounsaturated | g | 3.4g | | 6.8g | | Carbohydrate Total | g | less than 1g | 0% | less than 1g | | -Sugars | g | less than 1g | 0% | less than 1g | | Sodium | mg | 565mg | 25% | 1130mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Atlantic Salmon with Lemon 90g |
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Product Information
Number of Servings per packet: 2 Serving size: 45g
Tassal Smoked Salmon with a hint of lemon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt and infused with lemon, then slowly cured in a temperature-controlled cure room and smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness.
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Salmon with a hint of lemon at your local Coles Supermarket.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar)(90%), Lemon Cure [Water, Lemon Flavouring, Acidity Regulators (262, 325, 296) Mineral salt (451)], Salt, Natural Woodsmoke
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| | Average per 45g Serving | % DI Per Serving* | Average per 100g |
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| Energy | 364kJ | 4% | 808kJ | | Protein | 9.9g | 20% | 22.0g | | Fat Total | 5.2g | 7% | 11.5g | | - Saturated | less than 1g | 4% | 2.2g | | - Trans | less than 0.1g | | less than 0.1g | | - Polyunsaturated | 1.5g | | 3.2g | | - Omega-3 | 0.6g | | 1.4g | | - ALA | 193mg | | 430mg | | - EPA | 110mg | | 244mg | | - DHA | 169mg | | 376mg | | - Monounsaturated | 2.7g | | 6.0g | | Carbohydrate Total | less than 1g | 0% | less than 1g | | - Sugar | less than 1g | 0% | less than 1g | | Sodium | 729mg | 32% | 1620mg |
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Atlantic Salmon 150g |
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Product Information
Number of Servings per packet: 3 Serving size: 50g
Tassal Tasmanian Smoked Atlantic Salmon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness. Larger packs have a re-sealable zip lock for added convenience.
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
Tassie Grown Atlantic Salmon (Salmo salar), Salt
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Nutrition Information
| Units | Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | kJ | 436kJ | 5% | 873kJ | | Protein | g | 11.8 | 24% | 23.6 | | Fat Total | g | 6.4 | 9% | 12.7 | | -Saturated | g | 1.2 | 5% | 2.4 | | -Trans | g | less than 0.1g | | 0.1 | | -Polyunsaturated | g | 1.7 | | 3.4 | | -Omega-3 | g | 0.8g | | 1.5 | | -ALA | mg | 241mg | | 481mg | | -EPA | mg | 140mg | | 280mg | | -DHA | mg | 200mg | | 399mg | | -Monounsaturated | g | 3.4 | | 6.8 | | Carbohydrate Total | g | less than 1 | 0% | less than 1 | | -Sugars | g | less than 1 | 0% | less than 1g | | Sodium | mg | 565 | 25% | 1130 |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Salmon Pieces for Cooking 200g |
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Product Information
Servings per package: 4. Serving size: 50g
Tassal Tasmania Smoked Atlantic Salmon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
Tassal Smoked Atlantic Salmon Cooking Pieces are made from smoked salmon trims. Made at the same high standards as our 100g, 150g and 250g, these salmon slices are broken or mis-sliced pieces and are perfect for adding to pasta or risotto for everyday family eating.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon Cooking Pieces at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Nutrition Information
| Average Quantity
(per Serving) | % Daily Intake
(per Serving) | Average Quantity
(per 100g) |
|---|
| ENERGY | 427kJ | 5% | 854kJ | | PROTEIN | 11.8g | 24% | 23.7g | | FAT, TOTAL | 6.1g | 9% | 12.1g | | /1 – SATURATED | 1.2g | 5% | 2.4g | | /1 – TRANS | less than 0.1g | | 0.1g
| | /1 – POLYUNSATURATED | 1.6g | | 3.2g | | /2 – OMEGA-3 | 0.7g | | 1.4g | | /2 - ALA | 228mg | | 456mg | | /2 – EPA | 135mg | | 269mg | | /2 – DHA | 195mg | | 390mg | | /1 – MONOUNSATURATED | 3.2g | | 6.5g | | CARBOHYDRATE | less than 1g | 0% | less than 1g | | /1 – SUGARS | less than 1g | 0% | less than 1g | | SODIUM | 558mg | 24% | 1120mg |
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*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
#Based on the National Heart Foundation of Australia’s recommended adult consumption.
Please note: Nutritional details are accurate at time of publishing, always refer to nutritional panel on packaging.
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| Salmon |
Smoked Salmon Range |
Tassal Tassie Smoked Atlantic Salmon 250g |
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Product Information
Number of Servings per packet: 5 Serving size: 50g
Tassal Tasmanian Smoked Atlantic Salmon is a delicious and convenient way to enjoy salmon.
Fresh salmon is sprinkled in sea salt, slowly cured in a temperature-controlled cure room, then smoked over beechwood to create the delicate sweet smokey flavour with subtle woody notes and melt in your mouth texture.
The salmon is then carefully trimmed, evenly sliced and vacuumed sealed for freshness. Larger packs have a re-sealable zip lock for added convenience.
Ready for everyday family eating with minimal preparation or those special sharing occasions. Our delicious smoked salmon is perfect for entertaining entrees, tossed through salad or cooked on a tart, topped on a pizza or sandwich or a Saturday morning breakfast.
View our delicious recipes here.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Find Tassal Smoked Atlantic Salmon at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
Tassie Grown Atlantic Salmon (Salmo salar), Salt
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Nutrition Information
| Units | Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | kJ | 436kJ | 5% | 873kJ | | Protein | g | 11.8 | 24% | 23.6 | | Fat Total | g | 6.4 | 9% | 12.7 | | -Saturated | g | 1.2 | 5% | 2.4 | | -Trans | g | less than 0.1g | | 0.1g | | -Polyunsaturated | g | 1.7 | | 3.4 | | -Omega-3 | g | 0.8 | | 1.5 | | -ALA | mg | 241mg | | 481mg | | -EPA | mg | 140mg | | 280mg | | -DHA | mg | 200mg | | 399mg | | -Monounsaturated | g | 3.4 | | 6.8 | | Carbohydrate Total | g | less than 1 | 0% | less than 1 | | -Sugars | g | less than 1 | 0% | less than 1 | | Sodium | mg | 565 | 25% | 1130 |
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| * Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption |
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| Salmon |
Tasmanian Salmon Range |
Tassal Tasmanian Atlantic Whole Salmon |
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Product Information
Tassal’s fresh premium Atlantic salmon can be cooked whole to serve for your family or presented on a platter for the perfect entertaining occasion.
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Contains no artificial colours, flavours or preservatives.
Find Tassal Salmon at your local fresh fish shop and markets.
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Ingredients
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Nutrition Information
| Average Quantity
(per Serving) | % Daily Intake
(per Serving) | Average Quantity
(per 100g) |
|---|
| ENERGY | 967kJ | 10% | 967kJ | | PROTEIN | 20.9g | 42% | 20.9g | | FAT, TOTAL | 16.1g | 20% | 16.1g | | /1 – SATURATED | 3.1g | 11% | 3.1g | | /1 – TRANS | 0.1g | | 0.1g | | /1 – POLYUNSATURATED | 4.4g | | 4.4g | | /2 – OMEGA-3 | 1.8g | | 1.8g | | /2 – ALA | 622mg | | 622mg | | /2 – EPA | 350mg | | 350mg | | /2 – DHA | 530mg | | 530mg | | /1 – MONOUNSATURATED | 8.5g | | 8.5g | | CARBOHYDRATE | 1.0g | 0% | 1.0g | | /1 – SUGARS | less than 1g | 0% | less than 1g | | SODIUM | 50mg | 2% | 50mg |
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Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
Omega-3 %RDI= 162%*
*Based on the National Heart Foundation of Australia’s recommended adult consumption.
Available at your local fish monger and grocery store.
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| Salmon |
Tasmanian Salmon Range |
Tassal Tasmanian Atlantic Salmon Portions |
Image Link
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Product Information
Tassal Atlantic salmon portions are available with the skin-on or skin-off and can be cooked in a variety of ways. Simply pan-fry for crispy skin, BBQ, poach or oven bake to serve with a salad or your favourite vegetables for a delicious meal that’s ready in minutes!
Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 159%# of our recommended daily intake of Omega-3 and 42%* of your daily intake of Protein.
Contains no artificial colours, flavours or preservatives.
Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
Find Tassal Salmon at your local fresh fish shop and fresh seafood counters in Supermarkets.
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Ingredients
Tasmanian grown Atlantic Salmon (Salmo salar)
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Nutrition Information
| Average Quantity
(per Serving) | % Daily intake
(per Serving) | Average Quantity
(per 100g) |
|---|
| ENERGY | 967kJ | 11% | 967kJ | | PROTEIN | 20.9g | 42% | 20.9g | | FAT, TOTAL | 16.1g | 23% | 16.1g | | /1 - SATURATED | 3.1g | 13% | 3.1g | | /1 - TRANS | 0.1g | | 0.1g | | /1 - POLYUNSATURATED | 4.4g | | 4.4g | | /2 - OMEGA-3 | 1.8g | | 1.8g | | /2 - ALA | 622mg | | 622mg | | /2 - EPA | 350mg | | 350mg | | /2 - DHA | 530mg | | 530mg | | /1 - MONOSATURATED | 8.5g | | 8.5g | | CARBOHYDRATE | 1.0g | 0% | 1.0g | | /1 - SUGARS | less than 1g | 1% | less than 1g | | SODIUM | 50mg | 2% | 50mg |
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Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
Omega-3 %RDI= 162%*
*Based on the National Heart Foundation of Australia’s recommended adult consumption.
Available at your local fish monger and grocery store.
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| Salmon |
Cooked Salmon (Hot Smoked) Range |
Tassal Cooked (Hot Smoked) Tasmanian Salmon 150g Natural |
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Product Information
Number of Servings per packet: 3 Serving size: 50g
Tassal Cooked Tasmanian Atlantic Salmon Fillets are a delicious and convenient way to eat salmon.
Previously known as Hot Smoked Salmon, we’ve renamed them to Cooked Salmon Fillets as that is exactly what they are! Cooked, smoked and ready-to-eat!
Our salmon fillets are cured with sea salt and smoked over beechwood until cooked through. The cooking process intensifies the salmon’s rich delicious flavour and firm texture, so it’s like enjoying fresh baked salmon but with a smokey flavour.
The Cooked Salmon Fillets are then vacuum sealed for freshness and convenience.
Ready-to-eat and perfect for everyday use. Our Cooked Salmon Fillets can be enjoyed on its own, on an entertaining platter or flaked on top of a slaw, salad, pasta or rice dishes. No cooking required!
View our delicious recipes here using Cooked & Smoked salmon.
Salmon is one of the best sources of Omega-3 fatty acids, rich in Protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Tassal Cooked & Smoked Tasmanian Atlantic Salmon Fillets are available at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
| Tasmanian Grown Atlantic Salmon (Salmo salar) (96%), Sea Salt |
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Nutritional Information
| Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | 491kJ | 6% | 983kJ | | Protein | 12.7g | 25% | 25.4 | | Fat Total | 7.4g | 11% | 14.8g | | -Saturated | 1.5g | 6% | 2.9g | | -Trans | less than 0.1g | | 0.1g | | -Polyunsaturated | 2.0g | | 3.9g | | -Omega-3 | 0,8g | | 1.7g | | -ALA | 403mg | | 538mg | | -EPA | 152mg | | 304mg | | -DHA | 241mg | | 481mg | | -Monounsaturated | 4.0g | | 7.9g | | Carbohydrate Total | less than 1g | 0% | less than 1g | | -Sugars | less than 1g | 0% | less than 1g | | Sodium | 432mg | 19% | 863mg |
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| * Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption |
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| Salmon |
Cooked Salmon (Hot Smoked) Range |
Tassal Cooked (Hot Smoked) Tasmanian Salmon 150g Cracked Peppercorn |
Image Link
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Product Information
Number of Servings per packet: 3 Serving size: 50g
Tassal Cooked Tasmanian Atlantic Salmon Fillets are a delicious and convenient way to eat salmon.
Previously known as Hot Smoked Salmon, we’ve renamed them to Cooked Salmon Fillets as that is exactly what they are! Cooked, smoked and ready-to-eat!
Our salmon fillets are cured with sea salt and smoked over beechwood until cooked through. The cooking process intensifies the salmon’s rich delicious flavour and firm texture, so it’s like enjoying fresh baked salmon but with a smokey flavour. The Salmon is then coated in cracked peppercorns, perfect for those who enjoy an additional flavour hit!
The Cooked Salmon Fillets are then vacuum sealed for freshness and convenience.
Ready-to-eat and perfect for everyday use. Our Cooked Salmon Fillets can be enjoyed on its own, on an entertaining platter or flaked on top of a slaw, salad, pasta or rice dishes. No cooking required!
View our delicious recipes here using Cooked & Smoked salmon.
Salmon is one of the best sources of Omega-3 fatty acids, rich in Protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.
Tassal Cooked & Smoked Tasmanian Atlantic Salmon Fillets are available at your local Coles, Woolworths or Independent Retailer.
Made in Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.
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Ingredients
| Tasmanian Grown Atlantic Salmon (Salmo salar) (93%), Sea Salt, Cracked Pepper Spice |
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Nutritional Information
| Average per 50g Serving | % DI Per Serving* | Average per 100g |
|---|
| Energy | 492kJ | 6% | 984kJ | | Protein | 12.6g | 25% | 25.2g | | Fat Total | 7.3g | 10% | 14.6g | | -Saturated | 1.4g | 6% | 2.9g | | -Trans | less than 0.1g | | less than 0.1g | | -Polyunsaturated | 1.9g | | 3.8g | | -Omega-3 | 0.8g | | 1.7g | | -ALA | 391mg | | 522mg | | -EPA | 150mg | | 299mg | | -DHA | 237mg | | 473mg | | -Monounsaturated | 3.9g | | 7.8g | | Carbohydrate Total | less than 1g | 0% | 1.0g | | -Sugars | less than 1g | 0% | less than 1g | | Sodium | 440mg | 19% | 880mg |
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* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# Based on the National Heart Foundation of Australia’s recommended adult consumption
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