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Tassal Fresh Tassie Atlantic Salmon Side Skin-on

Servings per package: 4. Serving size: 125g

Tassal Fresh Tasmanian Atlantic Salmon Side with skin on is pin boned by machine, carefully checked by hand and sealed for freshness.

Our fresh salmon side is conveniently packaged to grab-and-go and can be cooked in a variety of ways.

Simply oven bake for crispy skin or BBQ to serve with a salad or your favourite roast vegetables for a delicious sharing meal that’s ready in 35 minutes!

Perfect for entertaining or feeding a family of 4!

View our delicious recipes here using Tassal salmon sides.

Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 159%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.

Contains no artificial colours, flavours or preservatives.

Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.

Tassal Salmon side and the rest of our range is available at your local Woolworths Supermarket.

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Ingredients

Tasmanian grown Atlantic Salmon (Salmo salar)(100%)(Fish)

Nutrition Information

Average per serve% DI Per Serving*Average per 100g
Energy1230kJ14%982kJ
Protein26.5g53%21.2g
Fat Total20.8g30%16.6g
-Saturated4.0g17%3.2g
-Trans0.2g0.2g
-Polyunsaturated5.8g4.6g
-Omega-32.4g1.9g
-ALA755mg604mg
-EPA478mg382mg
-DHA702mg558mg
-Monounsaturated10.8g8.6g
Carbohydrate Totalless than 1gless than 1%less than 1g
-Sugarsless than 1gless than 1%less than 1g
Sodium56mg2%45mg

* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

# Based on the National Heart Foundation of Australia’s recommended adult consumption.