Tassal Tassie Salmon with Mustard and Dill Sauce

Product Information

Serving per package: 2. Serving size: 150g

Tassal Tasmanian Atlantic Salmon portions are marinated in a tasty Mustard and Dill sauce, adding that extra flavour sensation to your dish!

Our salmon skin off portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.

Our fresh portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways. Simply panfry for crispy skin, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!

View our delicious recipes here using Tassal salmon portions.

Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 188%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.

Made in Australia from at least 96% Australian ingredients.

Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.

Tassal Tassie Salmon Portions marinated with Mustard and Dill 300g are available at your local Woolworths Supermarket, Coles or Independent Retailer.

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Tasmanian grown Atlantic Salmon (Salmo salar) (87%) (Fish). Mustard and Dill Sauce (13%), [Water, Sunflower Oil, Mustard (2.5%), Sugar, Vinegar, Whole Egg, Flavour, Thickener (1422), Colour (102, 110), Dill (<0.1%), Salt, Vegetable Gum (415), Preservative (200), Antioxidant (319)].

Contains Fish, Egg.

May contact Crustacean, Wheat, Gluten, Soy and Milk.

Nutrition Information

Average per serve% DI per serving*Average per 100g
Energy1270 kJ15%845 kJ
Protein28.6 g57%19.1 g
Fat19.9 g28%13.3 g
- Saturated3.5 g15%2.3 g
- Trans0.2 g0.1 g
- Polyunsaturated6.1 g4.0 g
- Omega-32.1 g1.4 g
- ALA765 mg510 mg
- EPA389 mg259 mg
- DHA570 mg380 mg
- Monounsaturated10.2 g6.8 g
Carbohydrate2.7 g1.8 g
- Sugars2.2 g2%1.5 g
Sodium220 mg10%147 mg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

# Based on the National Heart Foundation of Australia’s recommended adult consumption.