Tassal Fresh Tassie Salmon Skin off

Serving per package: 2. Serving size: 150g

Tassal Fresh Tasmanian Atlantic Salmon skin off portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.

Our fresh portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways.

Simply panfry, oven bake or BBQ to serve with a salad or your favourite roast vegetables for a delicious meal that’s ready in minutes!

View our delicious recipes here using Tassal salmon portions.

Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 159%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.

Contains no artificial colours, flavours or preservatives.

Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.

Tassal Salmon Portions and the rest of our range is available at your local Woolworths Supermarket or Independent Retailer.

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Tasmanian grown Atlantic Salmon (Salmo salar) (100%) (Fish).

Contains Fish.

May contact Crustacean, Wheat, Gluten, Soy, Milk and Egg.

Nutrition Information

Average per serve% DI per serving*Average per 100g
Energy1470 kJ17%928 kJ
Protein31.8 g64%21.2 g
Fat24.9 g36%16.6 g
- Saturated4.8 g20%3.2 g
- Trans0.3 g0.2 g
- Polyunsaturated7.0 g4.6 g
- Omega-32.9 g1.9 g
- ALA906 mg604 mg
- EPA573 mg382 mg
- DHA837 mg558 mg
- Monounsaturated12.9 g8.6 g
Carbohydrate <1 g<1%<1 g
- Sugars<1 g1%<1 g
Sodium68 mg3%45 mg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

# Based on the National Heart Foundation of Australia’s recommended adult consumption.