Tassal Tasmanian Atlantic Whole Salmon

Product Information

Tassal’s fresh premium Atlantic salmon can be cooked whole to serve for your family or presented on a platter for the perfect entertaining occasion.

Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet.

Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.

Contains no artificial colours, flavours or preservatives.

Find Tassal Salmon at your local fresh fish shop and markets.

Ingredients

Whole Salmon

Nutrition Information

	Average Quantity (per Serving)	% Daily Intake (per Serving)	Average Quantity (per 100g)
ENERGY	967kJ	10%	967kJ
PROTEIN	20.9g	42%	20.9g
FAT, TOTAL	16.1g	20%	16.1g
/1 – SATURATED	3.1g	11%	3.1g
/1 – TRANS	0.1g		0.1g
/1 – POLYUNSATURATED	4.4g		4.4g
/2 – OMEGA-3	1.8g		1.8g
/2 – ALA	622mg		622mg
/2 – EPA	350mg		350mg
/2 – DHA	530mg		530mg
/1 – MONOUNSATURATED	8.5g		8.5g
CARBOHYDRATE	1.0g	0%	1.0g
/1 – SUGARS	less than 1g	0%	less than 1g
SODIUM	50mg	2%	50mg

Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

Omega-3 %RDI= 162%*

*Based on the National Heart Foundation of Australia’s recommended adult consumption.

Available at your local fish monger and grocery store.