Tassal Tasmanian Atlantic Salmon Portions

Product Information

Tassal Atlantic salmon portions are available with the skin-on or skin-off and can be cooked in a variety of ways. Simply pan-fry for crispy skin, BBQ, poach or oven bake to serve with a salad or your favourite vegetables for a delicious meal that’s ready in minutes!

Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 159%# of our recommended daily intake of Omega-3 and 42%* of your daily intake of Protein.

Contains no artificial colours, flavours or preservatives.

Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.

Find Tassal Salmon at your local fresh fish shop and fresh seafood counters in Supermarkets.


Tasmanian grown Atlantic Salmon (Salmo salar)

Nutrition Information

Average Quantity
(per Serving)
% Daily intake
(per Serving)
Average Quantity
(per 100g)
FAT, TOTAL16.1g23%16.1g
/1 - SATURATED3.1g13%3.1g
/1 - TRANS0.1g0.1g
/2 - OMEGA-31.8g1.8g
/2 - ALA622mg622mg
/2 - EPA350mg350mg
/2 - DHA530mg530mg
/1 - MONOSATURATED8.5g8.5g
/1 - SUGARSless than 1g1%less than 1g
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

Omega-3 %RDI= 162%*

*Based on the National Heart Foundation of Australia’s recommended adult consumption.

Available at your local fish monger and grocery store.