Tassal Tasmanian Salmon Rashers 200g

Servings per package: 4. Serving size: 50g

Smoked in beechwood chips to produce a delicious smokey flavour, simply pan-fry Tassal Salmon Rashers with some eggs for a tasty breakfast that’s ready in minutes. Our Tasmanian grown salmon is responsibly sourced and sustainably certified.

Average Quantity per serving %DI* per serving Average Quantity per 100g
Energy Kj/100g  440kJ  5%  879kJ
Protein g/100g  11.8 g  24%  23.7 g
Fat, total g/100g 6.4 g  9%  12.8 g
 – saturated g/100g 1.4 g  6%  2.8 g
– trans g/100g <0.1g <0.1g
– polyunsaturated g/100g 1.6 g  3.2 g
   – Omega 3 g/100g 0.7 g  1.5 g
   – EPA mg/100g  166 mg  332 mg
   – DHA mg/100g 230 mg  460 mg
– monounsaturated g/100g  3.3 g  6.7 g
Carbohydate, total g/100g  <1.0 g  0%  <1.0 g
– sugars g/100g  <1.0 g  0% <1.0 g
Sodium mg/100g 559 mg  24%  1120 mg

*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

#Based on the National Heart Foundation of Australia’s recommended adult consumption.
Please note: Nutritional details are accurate at time of publishing, always refer to nutritional panel on packaging.

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Fresh Tips

A good source of Omega 3!