Servings per package: 4. Serving size: 50g
Smoked salmon for cooking is made from smoked salmon trim, perfect for preparing good value family meals. Tassal Tasmanian smoked salmon for cooking is a rich source of Omega 3 and works well in salads, pastas, risottos and much more!
| Average Quantity (per Serving) | % Daily Intake (per Serving) | Average Quantity (per 100g) | |
|---|---|---|---|
| ENERGY | 427kJ | 5% | 854kJ |
| PROTEIN | 11.8g | 24% | 23.7g |
| FAT, TOTAL | 6.1g | 9% | 12.1g |
| /1 – SATURATED | 1.2g | 5% | 2.4g |
| /1 – TRANS | less than 0.1g | 0.1g | |
| /1 – POLYUNSATURATED | 1.6g | 3.2g | |
| /2 – OMEGA-3 | 0.7g | 1.4g | |
| /2 – EPA | 135mg | 269mg | |
| /2 – DHA | 195mg | 390mg | |
| /1 – MONOUNSATURATED | 3.2g | 6.5g | |
| CARBOHYDRATE | less than 1g | 0% | less than 1g |
| /1 – SUGARS | less than 1g | 0% | less than 1g |
| SODIUM | 558mg | 24% | 1120mg |
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
#Based on the National Heart Foundation of Australia’s recommended adult consumption.
Please note: Nutritional details are accurate at time of publishing, always refer to nutritional panel on packaging.