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Wok-Fried Broccolini with Salmon
METHOD
- Step 1
-
Heat a large fry pan over medium-high heat. Using 1 tablespoon of vegetable oil, rub over both sides of the salmon. Season with salt and pepper. Cook, skin-side down, for 3 minutes or until the skin is crisp. Turn & cook for a further 2-3 minutes or until cooked through. Transfer to a plate, skin-side up & cover loosely with foil. Set aside for 5 minutes to rest.
- Step 2
-
Meanwhile, heat a wok over high heat until hot. Add the remaining oil & Broccolini & stir-fry for 2 minutes until almost tender. Remove to a plate.
- Step 3
-
Add all the ponzu ginger sauce ingredients to the hot wok & bring to the boil. Simmer for 2 minutes until reduced slightly. Return the Broccolini to the wok and stir-fry for 2 minutes until well coated.
- Step 4
-
Pile the Broccolini & sauce onto serving plates and top with salmon. Sprinkle with sesame seeds, chilli & shallots.
Ingredients:
2 bunches Broccolini
2 x 300g Tassal Salmon, skin on
2 tbs vegetable oil
1 tbs toasted black sesame seeds
Sliced red chilli & green onions to garnish
Ponzu Ginger Sauce:
1 tbs mirin
1 tbs rice vinegar
2 tbs soy sauce
2 tbs yuzu juice
1 tbs grated fresh ginger