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Salmon Risotto
METHOD
- Step 1
-
Heat oil in a large fry pan on low heat. Sauté the onion and garlic in the pan for 3 mins until it begins to soften.
- Step 2
-
Add the salmon and cook for 3 mins each side. Use two forks to flake the salmon apart. In the bowl combine the chicken stock cubes with 4 cups of boiling water.
- Step 3
-
Add the brown rice and stock to the salmon. Bring to the boil and then reduce to a simmer. Simmer for 15 mins on low heat until it thickens. Stir through the spinach and peas.
- Step 4
-
When spinach is wilted, remove from heat and stir through parmesan cheese and pinenuts.
Ingredients:
1 Tbsp Extra Virgin Olive Oil
1 brown onion, diced
1 x 460g Tassal Salmon Fillets, skin off
450g brown rice, cooked
2 chicken stock cubes
200g baby spinach
1 cup green peas, frozen
50g parmesan, grated
1/4 cup pinenuts
Recipe Credit – Shelley Good Eats