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Crispy Skin Salmon with Grilled Pineapple Herb and Chilli Salad
METHOD
- Step 1
-
Pat dry salmon skin and then rub over sea salt flakes.
- Step 2
-
Heat the 1 Tbsp oil in a large non-stick fry pan over medium heat. Add salmon, skin side down and then press down slightly with a spatula. Cook for 3 mins or until skin is golden and crisp. Turnover and cook for a further 3 mins or until cooked through.
- Step 3
-
Heat a griddle pan on high heat and drizzle over remaining olive oil. Place the pineapple in the pan and cook for 2 mins before flipping and cooking for another 2 mins or until grill lines show on the pineapple. Remove from pan and allow to cool for 5 mins.
- Step 4
-
In a large bowl combine the pineapple, red onion, cucumber, coriander, mint leaves, chilli and mixed leaves.
- Step 5
-
Combine all the ingredients for the dressing in a small bowl and then drizzle over the salad and toss to combine. Serve over two plates and top with salmon. Sprinkle over peanuts.
Ingredients:
1 Packet Tassal Salmon Skin on Salmon
1 Tbsp Extra Virgin Olive Oil
½ tsp Sea Salt Flakes
½ pineapple, peeled and thinly sliced and quartered
¼ small red onion, thinly sliced
1 Lebanese Cucumber, Halved and diagonally sliced
½ bunch coriander leaves
½ cup mint leaves
1 long red chilli, deseeded and thinly sliced
100g mixed salad leaves
¼ cup peanuts, roasted and roughly chopped
Dressing:
2 Tbsp Lime Juice
2 tsp sesame oil
2 tsp fish sauce
1 cm finely grated ginger
1 tsp brown sugar
Recipe credit – Shelley Good Eats