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One Tray Autumn Veggies Salmon Orzo
- Step 1
Preheat oven to 200*C degrees.
- Step 2
In a baking tray toss together the garlic clove, cherry tomatoes, diced pumpkin, corn, sliced chili, thyme and olive oil. Once combined, bake for 15 minutes until golden and blistered.
- Step 3
Top with orzo, peas, stock, salmon and lemon rind and bake for another 15-20 minutes until orzo has absorbed all liquid and your salmon is cooked through. *Make sure to remove salmon skin prior to cooking.
- Step 4
Once cooked, break your salmon apart using two forks so it’s in small, shredded pieces and fold it through. Serve immediately.
1 clove garlic, minced
1 punnet cherry tomatoes*
½ cup pumpkin, diced fine*
½ cup corn, kernels removed*
1 red chili, thinly sliced
2 tbs olive oil
½ tsp thyme, leaves picked
1 cup orzo, uncooked
1 ½ cups chicken stock or water
1 cup peas
300g Tassal Fresh Tassie Salmon, skin on
Rind of 2 lemons
*Option: swap all veggies for two cups of mixed frozen veggies
Recipe Created By: Guy Turland