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Meal Prep: Sesame Salmon and Asian Slaw
METHOD
- Step 1
-
Prepare the dressing, combine all of the ingredients in a jar with a tight lid and shake the jar until mixed.
- Step 2
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Combine all of the salad ingredients in a large bowl and then dress the salad with soy dressing. Divide the salad into four airtight containers.
- Step 3
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Spread the sesame seeds over a plate. Roll each piece of salmon in sesame seeds.
- Step 4
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Preheat a large fry-pan with oil and add the salmon cooking for 5 mins and then flip and cook for another 5 mins. Remove the salmon and place one piece in each container with the salad.
Recipe courtesy of Shelley Good Eats
Ingredients:
460g Tassal Fresh Tassie Salmon, Skin- Off
½ cup sesame seeds
Salad
½ Red Cabbage, shredded
100g Bean shoots
2 carrots, thinly sliced (julienned)
1 Lebanese Cucumber, thinly sliced (julienned)
1 red capsicum, thinly sliced
¾ cup Fresh Herb – our favourites: coriander, mint and Thai basil!
Dressing
2 Tbsp Soy Sauce
1 clove Garlic, crushed
¼ red long Chilli, finely chopped
1 Tbsp Honey
½ cup hot water