Honey Soy Salmon & Veggie Stir fry

  • 25 minsCooks in 25 mins
  • Serves 4Serves 4


Step 1

Place noodles in a bowl of boiling water and allow to sit for 5 mins. Drain and put aside.

Step 2

Combine the garlic, soy sauce and honey in a jug and whisk to combine.

Step 3

In a pre-heated wok add oil and fry salmon for 2-3 mins on each side, or to your liking then remove to a plate.

Step 4

Add the veggies, noodles and sauce. Stir fry for 6 mins.

Step 5

Flake salmon into pieces with a fork and add to the wok, mix through making sure salmon is coated with the sauce.

Step 6

Serve salmon stir fry with sesame seeds and spring onions sprinkled on top and enjoy!

Recipe courtesy of Kidgredients


260g Tassal Fresh Tassie salmon, skin off
1 clove garlic
1/3 cup soy sauce
¼ cup honey
½ red capsicum, thinly sliced
1 bunch bok choy, chopped
1 zucchini, thinly sliced
2 carrots, thinly sliced
200g wholegrain hokkien noodles
3 Tbsp vege oil
2 Tbsp sesame seeds
3 spring onions, thinly sliced