Vitamin D is good for the immune system, strong bones and muscles.
Vitamin B6, or Pyridoxine, serves a key role in the body by helping to break down amino acids and form haemoglobin.
Vitamin B12 helps the brain to work normally.
Benefits of selenium have been found to improve the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sores, and shingles. One of the major nutritional benefits of selenium is increasing the HDL cholesterol to LDL cholesterol for a healthy heart.
Magnesium is an essential mineral required by every organ in the body for a range of activities including bone, protein and fatty acid formation. It is also essential in activating vitamins B and D, relaxing muscles, regulating calcium levels, helping blood to clot and is required for the secretion of insulin.
Phosphorus is an essential nutrient required for proper cell functioning, regulation of calcium, strong bones and teeth.
Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body.
Salmon is a rich source of protein.
Omega-3s are essential for brain development and function (source). The human brain is 60% structural fat, and in order to function properly, needs the right kind of fat (Omega-3s) to make sure that signals are passed quickly and easily between the membranes of our brain cells.