Tassal Fresh Tassie Salmon Skin-off 460g

Servings per package: 4. Serving size: 115g

Tassal Atlantic salmon skin off portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.

Our fresh skinless portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways. Simply pan-fry, BBQ, poach or oven bake to serve with a salad or your favourite vegetables for a delicious meal that’s ready in minutes! Our Tassal Salmon 460g includes 4 skinless portions, the perfect size to serve for the whole family to enjoy or ideal for weekly meal preparations.

View our delicious recipes here using Tassal salmon portions.

Salmon is a great source of Omega-3 fatty acids, rich in protein and contains important minerals and B vitamins needed to maintain a healthy balanced diet. A 100g serve of salmon contains 159%# of our recommended daily intake of Omega-3 and 42%* of your daily intake of Protein.

Contains no artificial colours, flavours or preservatives.

Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.

Find Tassal Salmon portions at your local Woolworths Supermarket or Independent Retailer.


Tasmanian grown Atlantic Salmon (Salmo salar) (100%)

Nutrition Information

Average per serve% DI Per Serving*Average per 100g
Fat Total18.5g26%16.1g
/1 – Saturated3.6g15%3.1g
/1 – Trans0.1g0.1g
/1 – Polunsaturated5.1g4.4g
/1 – Omega-32.1g1.8g
/1 - ALA715mg622mg
/1 – EPA402mg350mg
/1 – DHA609mg530mg
/1 – Monounsaturated9.8g8.5g
Carbohydrate Totalless than 1g0%less than 1g
/1 – Sugarsless than 1g1%less than 1g

* Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

# Based on the National Heart Foundation of Australia’s recommended adult consumption.