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Tassal Tasmanian Atlantic Salmon Skin-off 260g

Servings per package: 2. Serving size: 130g

Tassal Atlantic salmon skin off portions are sliced and pin boned by machine, carefully checked by hand and sealed for freshness.

Our fresh skinless portions are conveniently packaged to grab-and-go and can be cooked in a variety of ways. Simply pan-fry, BBQ, poach or oven bake to serve with a salad or your favourite vegetables for a delicious meal that’s ready in minutes!

View our delicious recipes here using Tassal salmon portions.

Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 159%# of our recommended daily intake of Omega-3 and 42%* of your daily intake of Protein.

Contains no artificial colours, flavours or preservatives.

Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.

Find Tassal Atlantic Salmon range is available at your local Woolworths Supermarket or Independent Retailer.

Ingredients

Tasmanian grown Atlantic Salmon (Salmo salar) (100%)

Nutrition Information

Average per serve% DI Per Serving*Average per 100g
Energy1260kJ14%967kJ
Protein27.2g54%20.9g
Fat Total20.9g30%16.1g
/1 – Saturated4.0g17%3.1g
/1 – Trans0.1g0.1g
/1 – Polyunsaturated5.7g4.4g
/1 – Omega-32.3g1.8g
/1 - ALA809mg622mg
/1 – EPA455mg350mg
/1 – DHA689mg530mg
/1 – Monounsaturated11.0g8.5g
Carbohydrate Totalless than 1g0%less than 1g
/1 – Sugarsless than 1g1%less than 1g
Sodium65mg3%50mg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

# Based on the National Heart Foundation of Australia’s recommended adult consumption.