fbpx

Tassal Fresh Diced Tassie Salmon

Servings per package: 2. Serving size: 150g

Tassal Fresh Diced Tasmanian Atlantic Salmon skin off portions carefully sliced by hand and sealed for freshness.

Our fresh diced salmon is conveniently packaged to grab-and-go and can be cooked in a variety of ways. Simply panfry or BBQ to serve with salad or add to a pasta, stir fry or rice dish. Perfect for the family, a delicious meal that’s ready in minutes!

View our delicious recipes here using Tassal fresh diced salmon.

Salmon is one of the best sources of Omega-3 fatty acids, rich in protein and contains necessary B vitamins and minerals needed to maintain a healthy diet. A 100g serve of salmon contains 159%# of our recommended daily intake of Omega-3 and 41%* of your daily intake of Protein.

Contains no artificial colours, flavours or preservatives.

Product of Australia. Tassal salmon is responsibly grown in Tasmanian waters with third party aquaculture accreditations.

Tassal Fresh Diced Salmon and the rest of our range is available at your local Woolworths Supermarket.

WW logo

Ingredients

Tasmanian grown Atlantic Salmon (Salmo salar) (100%) (Fish).

Contains Fish.

May contact Crustacean, Wheat, Gluten, Soy, Milk and Egg.

Nutrition Information

Average per serve% DI per serving*Average per 100g
Energy1470 kJ17%1470 kJ
Protein31.8 g64%21.2 g
Fat24.9 g36%16.6%
- Saturated4.8 g20%3.2 g
- Trans0.3 g0.2 g
- Polyunsaturated7.0 g4.6 g
- Omega-32.9 g1.9 g
- ALA906 mg604 mg
- EPA573 mg382 mg
- DHA837 mg558 mg
- Monounsaturated 12.9 g8.6 g
Carbohydrate<1 g<1%<1 g
- Sugars<1 g1%<1 g
Sodium68 mg3%45 mg

* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

# Based on the National Heart Foundation of Australia’s recommended adult consumption.