Satay Salmon Stir Fry

  • 20 minCooks in 20 min
  • Easy Easy
  • Serves 4Serves 4


Step 1

Heat the oil in a wok and fry the garlic, onion and chilli over a moderate heat until soft. Add brown sugar and stir until slightly caramelised. Add soy sauce and peanut butter and stir through.

Step 2

Add coconut milk to peanut butter mixture, a little at a time until you achieve your desired consistency.

Step 3

In a separate pan, place cubed salmon pieces in to a medium heated pan; carefully cook and turn for 2-3 minutes until cooked through. Set aside.

Step 4

Using the same pan, sauté the snow peas and capsicum. Add the satay sauce, and toss to combine. Add cooked salmon and carefully fold to combine.

Step 5

Serve over cooked rice, and top with fresh bean shoots, coriander, peanuts and enjoy!


  • 460g Tassal Fresh Tassie Salmon, skin-off, cubed
  • 2 cups rice, cooked as per packet instructions
  • 2 cups snow peas
  • 1 red capsicum
  • 1 cup bean shoots, for garnish
  • Coriander, torn for garnish
  • Peanuts, chopped for garnish
  • Satay Sauce
  • 270ml coconut milk
  • 2 tbsp peanut butter (smooth or crunchy depending on preference)
  • 2 tsp sweet soy sauce
  • 1 tbsp brown sugar
  • 1 small red chilli, deseeded and sliced
  • 1 small onion, diced
  • 1 garlic clove, crushed
  • ½ tbsp peanut oil