One-pan Thai Curry Salmon Tray Bake

  • 45 minsCooks in 45 mins
  • Medium Medium
  • Serves 4Serves 4


Step 1

Pre-heat oven to 180°C. Spread cooked rice on an oven tray.

Step 2

Whisk coconut milk, curry paste and fish sauce until combined.

Step 3

Place salmon, greens, chilli and half the spring onions on top of rice and season.

Step 4

Drizzle coconut mixture over the tray with salmon. Cover tray with foil and bake in the oven for 30 mins or until the fish is flaking apart and the veggies are cooked.

Step 5

Serve salmon in bowls and top with coriander, remaining spring onions, and lime wedges on the side and enjoy!

Recipe courtesy of Amy Lee Active

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2 x 260g Tassal Fresh Tassie Salmon, skin-off
500g brown rice, cooked
1 can coconut milk
4 Tbsp Thai red curry paste
2 Tbsp fish sauce
400g pak choi or broccoli or kale
½ cup spring onions, sliced
1 red chilli, sliced
1 bunch fresh coriander, chopped
2 limes, cut into wedges, to serve