Tasmanian grown Atlantic salmon are raised in the cool Tasmanian waters, are harvested daily and shipped fresh to supermarkets and fish markets across Australia as well as overseas.
TASSAL TASMANIAN WHOLE SALMON
Product Information
Ingredients
Whole Salmon
Nutrition Information
| Average Quantity (per Serving) | % Daily Intake (per Serving) | Average Quantity (per 100g) | |
|---|---|---|---|
| ENERGY | 861kJ | 10% | 861kJ |
| PROTEIN | 20.9g | 42% | 20.9g |
| FAT, TOTAL | 13.7g | 20% | 13.7g |
| /1 – SATURATED | 2.7g | 11% | 2.7g |
| /1 – TRANS | 0.1g | 0.1g | |
| /1 – POLYUNSATURATED | 3.6g | 3.6g | |
| /2 – OMEGA-3 | 1.6g | 1.6g | |
| /2 – ALA | 495mg | 495mg | |
| /2 – EPA | 323mg | 323mg | |
| /2 – DHA | 485mg | 485mg | |
| /1 – MONOUNSATURATED | 7.3g | 7.3g | |
| CARBOHYDRATE | 0.0g | 0% | 0.0g |
| /1 – SUGARS | 0.0g | 0% | 0.0g |
| SODIUM | 56mg | 2% | 56mg |
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
Omega-3 %RDI= 162%*
*Based on the National Heart Foundation of Australia’s recommended adult consumption.
Available at your local fish monger and grocery store.