TASSAL TASMANIAN WHOLE SALMON

Product Information

Tasmanian grown Atlantic salmon are raised in the cool Tasmanian waters, are harvested daily and shipped fresh to supermarkets and fish markets across Australia as well as overseas.

Ingredients

Whole Salmon

Nutrition Information

Average Quantity
(per Serving)
% Daily Intake
(per Serving)
Average Quantity
(per 100g)
ENERGY861kJ10%861kJ
PROTEIN20.9g42% 20.9g
FAT, TOTAL13.7g20% 13.7g
/1 – SATURATED2.7g11%2.7g
/1 – TRANS0.1g0.1g
/1 – POLYUNSATURATED3.6g3.6g
/2 – OMEGA-31.6g1.6g
/2 – ALA495mg495mg
/2 – EPA 323mg323mg
/2 – DHA485mg485mg
/1 – MONOUNSATURATED7.3g7.3g
CARBOHYDRATE0.0g0%0.0g
/1 – SUGARS0.0g0%0.0g
SODIUM56mg2% 56mg

Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

Omega-3 %RDI= 162%*

*Based on the National Heart Foundation of Australia’s recommended adult consumption.

Available at your local fish monger and grocery store.