TASSAL TASMANIAN SALMON PORTIONS

Product Information

Fresh Atlantic salmon portions are widely available from supermarket seafood counters and fresh fish shops. They are sold both skinless and skin on.

Ingredients

Tasmanian grown Atlantic Salmon (Salmo salar)

Nutrition Information

Average Quantity
(per Serving)
% Daily intake
(per Serving)
Average Quantity
(per 100g)
ENERGY861kJ10%861kJ
PROTEIN20.9g42%20.9g
FAT, TOTAL13.7g11%13.7g
/1 - SATURATED2.7g2.7g
/1 - TRANS0.1g0.1g
/1 - POLYUNSATURATED3.6g3.6g
/2 - OMEGA-31.6g1.6g
/2 - ALA495mg495mg
/2 - EPA232mg232mg
/2 - DHA485mg485mg
/1 - MONOSATURATED7.3g7.3g
CARBOHYDRATE0.0g0%0.0g
/1 - SUGARS0.0g0%0.0g
SODIUM56mg2%56mg
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

Omega-3 %RDI= 162%*

*Based on the National Heart Foundation of Australia’s recommended adult consumption.

Available at your local fish monger and grocery store.