Quick & Healthy Tasmanian Salmon & Rice
Tassal Salmon & Rice is produced with responsibly sourced Tasmanian grown Atlantic salmon and Mexican flavoured brown rice, kidney beans and capsicum. It’s the perfect meal on-the-go that’s quick, convenient, contains fibre and has a deliciously mild flavour sensation! Free from artificial preservatives, flavours and colours, simply enjoy as a quick snack or easy lunch that’s full of flavour.
|Average Quantity per serving||%DI* per serving||Average Quantity per 100g|
|Protein||g/100g||14.3 g||29%||7.7 g|
|Fat, total||g/100g||13.0 g||19%||7.1 g|
|– saturated||g/100g||2.0 g||8%||1.1 g|
|– polyunsaturated||g/100g||3.7 g||2.0 g|
|– Omega 3||g/100g||0.7 g||0.4 g|
|– EPA||mg/100g||165 mg||89 mg|
|– DHA||mg/100g||237 mg||128 mg|
|– monounsaturated||g/100g||7.0 g||3.8 g|
|Carbohydate, total||g/100g||24.6 g||8%||13.3 g|
|– sugars||g/100g||4.4 g||5%||2.4 g|
|Sodium||mg/100g||777 mg||34%||420 mg|
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
#Based on the National Hearth Foundation of Australia’s recommended adult consumption.
Please note: Nutritional details are accurate at time of publishing, always refer to nutritional panel on packaging.